Buscar
-
Make Your Own Trail Mix: 4 Quick and Easy Recipes
Craving a crunchy, sweet, and nutritious snack? Try making your own trail mix! Perfect blends of nuts, dried fruits, and a touch of chocolate can be whipped up using bulk bin ingredients or pantry staples. Enjoy this delicious, healthy snack on a hike, at the office, or on your next road trip through Nevada's scenic deserts.
Read More About Make Your Own Trail Mix: 4 Quick and Easy Recipes
-
Healthy Potato Salad A Creamy Dreamy and Light Picnic Favorite
Potato salad is the superstar of summer picnics, a delightful sidekick at backyard BBQs, and a tasty everyday treat! Our friends at Renown's Health Improvement Programs whipped up a fabulous, health-conscious version that doesn't skimp on the creamy dreaminess we crave. This salad features purple potatoes for a dash of delightful color. It's also easy to make, with protein-rich Greek yogurt and egg whites. This simple but classic dish will indeed become your circle's new favorite—talk about a tasty transformation!
Read More About Healthy Potato Salad A Creamy Dreamy and Light Picnic Favorite
-
Navigating Renowns Cancer Care Resources Your Essential Guide
Cancer is challenging, but no one has to go through it alone. Patients and their loved ones can navigate the journey towards healing and recovery with the proper support and resources from Renown Health. When faced with a cancer diagnosis, access to reliable and comprehensive cancer resources is key. These resources provide vital information, support, and guidance for patients, caregivers and loved ones throughout cancer treatment and recovery. Cancer Resources Breast Cancer Newly Diagnosed Orientation Class Cancer Support Groups Caregiver Support General Cancer Support Group Lymphedema & Physical Therapy Men’s Prostate Cancer Support Group Newly Diagnosed Breast Cancer Workshop Smoking Cessation Spiritual Center Activities & Programs Sterling Silver 55+ Club Facebook Group At Renown and in collaboration with community partnerships, we offer a variety of resources and specialty care programs focused on improving the quality of life after cancer including: Cancer support groups play a crucial role in providing emotional, psychological, and practical assistance to those affected by cancer These groups often consist of individuals who have been through similar experiences and can offer guidance, empathy, and understanding. They provide a safe space for individuals to share their feelings, concerns, and experiences with others who truly understand what they are going through.
Read More About Navigating Renowns Cancer Care Resources Your Essential Guide
-
Crustless Quiche Muffins
Are you looking for a new recipe to add to your healthy brunch menu without all the hassle? This muffin is perfect for hosting or keeping in your refrigerator and reheating whenever you need a protein-packed snack. Now, aren't eggs high in cholesterol? According to the American Heart Association, egg whites provide plenty of protein without the yolk's cholesterol. That's why our dietitian masters a lower-cholesterol egg muffin by combining eggs with an egg white substitute.
-
Easy Overnight Oatmeal
Organize your morning meal the night before with this easy, refrigerated, ready-to-go recipe. Fiber-rich oats are full of omega-3 fatty acids, folate, and potassium and can lower LDL (or bad) cholesterol levels and help keep arteries clear. Start your day the heart-healthy way!
-
Slow Cooker Chicken Potato Soup
A warm, comforting bowl of soup is always perfect for a winter meal. The creamy potatoes, tender chicken and vegetables in this recipe will make this a unique favorite. Even better – you can prep this gluten-free recipe in your slow cooker and freeze the leftovers.
-
Berrylicious Parfait
Treat yourself and your family to this tasty delight on those busy pre-holiday mornings. Super quick to make, this light berry parfait is naturally sweet, packed with protein and texture, and has less than 300 calories!
-
Sweet and Tangy Chipotle Chicken
If you have 5 minutes and a blender, you have homemade marinade! This simple and quick grilled chipotle chicken recipe packs a smoky punch, complemented by the sweet and tangy flavors of honey and lime. Simply marinate and grill for an easy summer weeknight meal.
-
Gourmet Campfire S’mores
In honor of National S'mores Day, August 10, let's celebrate by making these toasty campfire s'mores with some scrumptious gourmet options! Please make sure an adult tends to the fire at all times.
-
Tazón saludable de verano
Say Hello to Summer in a Bowl If you've wanted to add a healthy new dish to your recipe repertoire, now's the time. This tasty vegan bowl loaded with turmeric chickpeas, marinated tofu, and quinoa is the perfect summer addition.
-
Carne en conserva y repollo más saludable
St. Patrick’s Day isn’t complete without a traditional corned beef and cabbage dinner! However, the classic version can be high in sodium and preservatives. But, you can still embrace the luck of the Irish while digging into this healthier version.
-
Ensalada sabrosa con fideos y aderezo de maní tailandés
Looking for a main course or premade lunch recipe? We’re serving up the most delicious cold salad, perfect for when you’re craving a flavorful, crunchy, pea-nutty dish. Best of all, it’s versatile! This salad can be easily made with protein, or as vegan, and/or gluten-free. Add diced chicken or edamame beans to this refreshing dish if you need that extra protein kick. This slaw is dietitian-approved, with it having more vegetables than noodles and heart-healthy ingredients to keep you going.
Read More About Tasty Noodle Salad with Thai Peanut Dressing