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Pelvic Floor Therapy: Relief and Recovery for All Ages

Side view of women doing pelvic exercise

Pelvic floor dysfunction affects millions across the U.S., yet many people remain undiagnosed for years due to limited awareness and access to treatment.

Reviewed by Dr. Jennifer Cross licensed occupational therapist specializing in pelvic floor therapy and cancer rehabilitation at Renown.

At Renown, we’re expanding access to this important care area with the addition of a new therapist specializing in pelvic floor therapy on our Outpatient Therapy team.

Outpatient therapy refers to rehabilitation and therapeutic services provided in a clinical setting without an overnight hospital stay. Outpatient therapists work closely with patients to support recovery, manage pain and improve function, all with the goal of helping people move, feel, and live better. Here’s what you should know about how it works and who can benefit from it.

What Is Pelvic Floor Therapy?

Pelvic floor therapy focuses on the muscles at the base of the pelvis that support bladder, bowel, and reproductive function, while also helping keep posture and core stable.

When the pelvic floor muscles are too tight, too weak, or not working in sync, it can lead to uncomfortable or even disruptive symptoms. A pelvic floor therapist uses targeted exercises, manual therapy and patient education to help restore muscle function and relieve symptoms.

Pelvic Floor Therapy – How to Get Started

If you have pelvic pain, pressure, or discomfort, we’re here to help with safe, supportive care in a private setting.

  • Referral Required – Ask your provider for a referral before scheduling your appointment.
  • What the Referral Should Include:
    • “Pelvic floor occupational therapy”
    • Symptoms (e.g., frequent urination)
    • Duration of symptoms
  • Who Can Send a Referral:
    • Primary care
    • Gastroenterology
    • Urology
    • Gynecology
    • Oncology
    • Any licensed healthcare provider

Who Can Pelvic Floor Therapy Help?

Pelvic floor therapy is often associated with postpartum recovery, but it’s not just for women. People of all ages and genders may benefit from this type of therapy if they’re experiencing any of the following symptoms:

  • Urinary incontinence or frequent urination
  • Chronic pelvic pain or pressure
  • Constipation or bowel dysfunction
  • Pain during or after intercourse
  • Pelvic organs prolapse (a feeling of pressure or heaviness in the pelvic area)
  • Recovery from pelvic or abdominal surgery
  • Postpartum pelvic floor weakness

Why It Matters 

Pelvic floor issues can impact not just physical health but emotional well-being and quality of life. Many people live with discomfort or frustration for years without realizing that help is available.

Meet Our New Therapist

We’re proud to welcome Jennifer Cross, a licensed occupational therapist specializing in pelvic floor therapy and cancer rehabilitation, to the Renown Outpatient Therapy team. Jennifer has over 17 years of experience in treating complex pelvic floor dysfunction. She completed advanced pelvic floor training through the Herman and Wallace Pelvic Rehabilitation Institute and has expertise in cancer rehabilitation through the physiological Oncology Rehabilitation Institute.

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