Make a Healthier Grilled Cheese Sandwich

Who doesn’t love a grilled cheese sandwich? This gooey, golden classic is the ultimate comfort food — perfectly crisp on the outside and melty on the inside. While it's easy to make with just a few ingredients, the traditional version can pack nearly 700 calories, making it more of an occasional indulgence.

The good news? With a few simple ingredient swaps — like using light mayonnaise or toasting the bread instead of buttering it — you can transform your sandwich into a healthier, crave-worthy meal.

We’ve rounded up some easy substitutions and fresh takes on this timeless favorite to help you enjoy all the flavor with a little less guilt.

Be Choosy with Your Cheese

It’s the star of your sandwich, but do you need to always grab the yellow slices? Try to opt for stronger flavors, like blue cheese or extra-sharp cheddar, to help you retain flavor while using less cheese on your sandwich.

Better Bread Goes A Long Way

Plain old white bread might be your toast of choice, but by choosing a whole wheat or multi-grain bread for your sandwich you’re not only adding in new crunch and flavor, you can also increase your fiber and nutrient intake.

Hold the Butter

Your mom, and maybe even your grandmother, probably spread a layer of butter on your grilled cheese throughout your childhood. But know this: It isn’t necessary. While butter helps crisp the crust, it doesn’t add too much in the way of flavor.

Instead, brush the bread with olive oil, or try using a thin layer of reduced-fat mayonnaise or a creamy spread. Or skip grilling altogether by toasting your bread and then baking your sandwich open faced in the oven for a few minutes at 350 degrees.

Healthier Options

Looking for a new twist? Here are three incredibly tasty (and healthier) versions of the traditional grilled cheese sammy.

1. Baby Swiss And Tomato Grilled Cheese

2. Green Grilled Cheese

3. Spinach, Pesto & Havarti Grilled Cheese