Whether you’re participating in Dry January or not, the first month of the year is the perfect time to experiment with mocktails. An alcohol-free version of your favorite after-work indulgence – like this peach cooler – can be a great way to live a healthier lifestyle because taking time off drinking doesn’t mean you have to stop enjoying exciting flavor combinations.
Peach Cooler
Course: Healthy Snacks
Cuisine: American
Servings4
Prep Time10 minutes
Cook Time0 minutes
Passive Time0 minutes
Ingredients
3 cups of seltzer
1 cup of peach juice or nectar
1 cup of sparkling white grape juice
4 slices of fresh peach
1 cup of sparkling white grape juice
4 slices of fresh peach (optional for garnish)
4 springs of mint (optional for garnish)
Instructions
Combine seltzer, peach or nectar juice and sparkling juice in a pitcher.
Divide among 4 ice-filled glasses. Garnish with peach slices or mint.
Recipe Notes
This festive, refreshing peach cooler uses sparkling grape juice instead of wine. Low carb and gluten free, you can enjoy this beverage without hopping off the path to good health.
Homemade Marinara, Made from the Heart
Skip the store-bought sauce and stir up something special. This easy, heart-healthy marinara is packed with bold flavor—without the extra salt, sugar or preservatives. Made with simple pantry staples and a splash of olive oil, it’s a delicious way to love your heart with every bite. Perfect over whole grain pasta, zoodles or even as a pizza base!