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Class fee includes partner. All women have different postpartum and recovery experiences after giving birth. This 2-hour class helps prepare mom and partner on what to expect after birth and the weeks to follow, and is offered every other month and is open to mothers and their partners. A few topics discussed in this class are: Postpartum care in the hospital Changes after birth Caring for yourself during postpartum The difference between postpartum blues and postpartum depression Mother’s warning signs Adjustments once you get home The new father or partner If this class is sold out and you need to take a class please email Chris.Marlo@Renown.org or leave a message at 775-982-4352.

Joint pain can affect all aspects of life, so if you’re considering total joint replacement surgery, these classes taught by the experts at Renown Health will help you with the following: Understand your procedure, including basic anatomy and explanation of surgical intervention. Prepare for surgery, including home setup, preoperative and pre-admit appointments. Know about your hospital stay, including infection prevention, early mobility, physical and occupational therapy, and adaptive equipment. Learn what happens after surgery, including recovery, medical management, post-operative therapy and exercises, to help you return to normal activities. We highly encourage you to bring a “surgery buddy” for support.

Joint pain can affect all aspects of life, so if you’re considering total joint replacement surgery, these classes taught by the experts at Renown Health will help you with the following: Understand your procedure, including basic anatomy and explanation of surgical intervention. Prepare for surgery, including home setup, preoperative and pre-admit appointments. Know about your hospital stay, including infection prevention, early mobility, physical and occupational therapy, and adaptive equipment. Learn what happens after surgery, including recovery, medical management, post-operative therapy and exercises, to help you return to normal activities. We highly encourage you to bring a “surgery buddy” for support.

Class fee includes partner. Diseñado para padres ocupados, este curso integral de un día de enseñanza sobre el parto les ayudará a la madre y a su acompañante a prepararse para los distintos aspectos del parto. Aprenderá sobre los diferentes aspectos del parto y tendrá la oportunidad de hacer preguntas que le ayuden a tomar decisiones informadas sobre asuntos críticos en torno al nacimiento de su bebé. Algunos de los temas son: Desarrollos saludables durante el embarazo Etapas del trabajo de parto Señales de advertencia Técnicas de respiración y relajación Medidas de comodidad Rol de la persona de apoyo y apoyo en el trabajo de parto Planificación del parto Cómo saber cuándo está en trabajo de parto Opciones de alivio del dolor durante el trabajo de parto/procedimientos médicos Cómo una doula de parto puede ayudar Nacimiento por cesárea y posparto Todos nuestros instructores son educadores certificados que le ofrecerán apoyo y orientación mediante la enseñanza de una manera única para satisfacer sus necesidades individuales. Creemos que el parto es un proceso, no un método, y entendemos que no hay una forma correcta de dar a luz. * Nota: Esta clase no incluye un recorrido por las habitaciones para bebés y familias. Para programar un recorrido, llame al 775-982-RSVP (7787). Para asistir, regístrese usando el nombre y la información de la madre embarazada. La inscripción a esta clase cerrará cinco días hábiles antes de la fecha de inicio para el envío de materiales. If this class is sold out and you need to take a class please email Chris.Marlo@Renown.org or leave a message at 775-982-4352.

Would you please join us for Renown Health’s free one-hour virtual class for Chronic Obstructive Pulmonary Disease (COPD) education? Our goal is to give you the knowledge to better manage your COPD by increasing your understanding of the disease process, medications and how to use them and creating an action plan you can use every day. This program is offered on the 4th Wednesday of each month and will meet from 3 to 4 p.m. Upon registering, you will receive instructions on virtually connecting 1 day before the class.

Class fee includes partner. The role of grandparents over the last several generations has changed a great deal. This informative class outlines ways grandparents can offer support and assistance to a new family while discussing current birth practices and infant care trends. Grandparents will learn about newborn care, safe sleep environments, breastfeeding, car seats, product safety, how to help new parents and more.. If this class is sold out and you need to take a class please email Chris.Marlo@Renown.org or leave a message at 775-982-4352.

Class fee includes partner. The role of grandparents over the last several generations has changed a great deal. This informative class outlines ways grandparents can offer support and assistance to a new family while discussing current birth practices and infant care trends. Grandparents will learn about newborn care, safe sleep environments, breastfeeding, car seats, product safety, how to help new parents and more. If this class is sold out and you need to take a class please email Chris.Marlo@Renown.org or leave a message at 775-982-4352.

Join us for our free virtual Smoking Cessation 4-week program courtesy of Renown Health. This class is available to all who want to learn the risks of smoking and the benefits of quitting. In addition, participants will learn about their triggers to smoking, ways to cope while quitting, and available products to assist with becoming tobacco-free. This program begins on the 1st Wednesday of each month and will meet every Wednesday for four weeks from 4 to 5 p.m. Upon registering, you will receive instructions on virtually connecting 1 day before the class.

Led by Renown’s Bariatric Program Manager, this group connects you with peers and leaders so you can support, coach, encourage and lean on one another when you need it most. Whether you are facing post-surgery challenges or thinking about weight loss surgery and want to learn more about the client’s perspective or help reluctant family and friends better understand the process, attending this support group meeting can be invaluable. This support group is an excellent resource where you’ll find people who share your health and wellness goals. We are devoted to people with everyday experiences, sharing their feelings in a safe environment, and developing relationships that can contribute to improved physical and emotional health. We’ve found that our most successful clients attend support groups regularly. Video enabled attendance is available. Patients can access remotely and join from any video-enabled device (smart phone, iPad, laptop, or webcam/desktop). Al registrarse, recibirá instrucciones sobre cómo conectarse virtualmente. La asistencia a esta clase es gratuita.

Join us on a tour led by a childbirth educator to learn more about our luxurious Baby & Family Suites, labor and delivery rooms housed in the new Labor Assessment Area, and the William N. Pennington Nursery. Hablaremos del proceso de internación previa, de cómo registrarse y de qué esperar durante su visita. La asistencia es gratuita.

Join us on a tour led by a childbirth educator to learn more about our luxurious Baby & Family Suites, labor and delivery rooms housed in the new Labor Assessment Area, and the William N. Pennington Nursery. Hablaremos del proceso de internación previa, de cómo registrarse y de qué esperar durante su visita. La asistencia es gratuita.

Class fee includes partner. In this class you will learn about breastfeeding your baby using recommendations from health organizations across the globe. We recommend that all first-time parents take this in-depth class to help mothers get off to a better start with breastfeeding. Topics include the benefits of breastfeeding, breast anatomy, feeding cues, establishing a good latch, nursing positions, ways for partners to support and be involved in breastfeeding, breast pumping and breast milk storage, breastfeeding tips and available breastfeeding supplies and resources. It also touches on how to know if your baby is getting enough milk and when and where to get help if needed. Class instructor is an International Board Certified Lactation Consultant. If this class is sold out and you need to take a class please email Chris.Marlo@Renown.org or leave a message at 775-982-4352.