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    • Atención pediátrica
    • Salud infantil

    Tips for Keeping Your Kids Safe on ATVs

    In the state of Nevada, all-terrain vehicles (ATVs) are one of the pediatric population's top three mechanisms of injury. Kids under 16 are the leading victims of ATV incidents and fatalities because they cannot reach controls, cannot activate controls and they have a restricted field of vision. Tips to Safely Utilize ATVs ATVs are off-road vehicles used for activities such as off-roading and farm work. In the state of Nevada, it is legal for teens to ride them, even without a driver's license. However, even though it is legal for teens to ride these vehicles, it is not always safe. Here are a couple of tips and tricks to stay safe while using ATVs: Be at least 16 years old. Health and safety experts strongly discourage ATV use by anyone younger than 16. Operating an ATV demands that drivers be skilled at making quick adjustments, such as speeding up, slowing down and shifting their weight to help turn the vehicle. People under 16 are less likely to have the physical strength and decision-making experience necessary to drive an ATV safely. Get safety certified. Before you ride an ATV on a trail, learn how to do it safely in a controlled setting. Visit the ATV Safety Institute's website for course information. Ride an ATV that's right for your size and age. Full-size ATVs can weigh more than 600 pounds and be very difficult to handle. Select an ATV designed for you or your child's age group. This sizing can be found on the manufacturer's warning label right on the vehicle. Always wear an approved helmet and eye protection. The best helmets for ATV use have a full-face shield and meet Department of Transportation safety standards. Many helmets have flip-down visors for eye protection. If yours doesn't, be sure to wear shatterproof goggles and not just sunglasses. Wear long pants, long sleeves, gloves and over-the-ankle boots. ATVs have a high center of gravity and no safety cages, roll bars or seatbelts. If they tip, you can fall off. Protective clothing will help prevent scrapes and cuts if you get thrown from an ATV. Always ride at a safe speed on a trail meant for ATV use. When ATVs get going fast, they become less stable and more likely to tip. ATV tires are not meant for pavement or high speeds. Both factors can make turning an ATV difficult and dangerous.

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    • Servicios de dermatología
    • Cuidado de la piel

    Mantenga limpios sus accesorios de maquillaje y evite los brotes de acné

    Did you know that your makeup brushes are likely full of built-up dirt and bacteria? Using dirty makeup tools can lead to irritation, breakouts and even infections. The good news? It's completely preventable. An expert explains For anyone who regularly wears makeup, brushes are great tools for powdering, contouring and finishing touches. Unfortunately, these same brushes also harbor harmful bacteria that can clog pores and cause unwanted breakouts. “Brush hairs and sponges are porous, and hold on to oils, debris and bacteria,” says Heidi Nicole, medical esthetician with Renown Dermatology, Laser & Skin Care. “Also, if they are dirty, the application of makeup can be spotty and make blending more difficult." Most dermatologists suggest that you clean your makeup brushes at least once a week. Because they are used on your face, it makes sense to keep them as a clean as possible. In addition, your brushes will last longer if you stay on top of cleaning them. Six simple steps to integrate makeup brush care into your beauty routine: Wet your brush with lukewarm water. (Don’t soak your brushes, as water in the brush barrel can cause the hairs to fall out.) Place a drop of gentle cleanser or specialized brush cleaner in the palm of your hand. Gently massage the tips of the bristles on your palm. Rinse the bristles well. Blot with a clean towel and reshape the head. Let the bristles dry over the edge of a counter. Do not allow the bristles to dry on the towel, which could cause the brush to mildew. Store your brushes in a clean, dry place in between uses.

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