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    • Martes, 10 de septiembre de 2024

    Donde hay humo; puede haber dolores de cabeza, náuseas y tos

    Los equipos de atención de urgencia y sala de emergencias de Renown lo alientan a mantenerse seguro. La atención de urgencia está disponible los siete días de la semana en 10 ubicaciones en el norte de Nevada y en salas de emergencias 24/7. Millones de personas en todo el oeste viven en áreas donde la contaminación del aire puede causar graves problemas de salud. La calidad del aire local puede afectar nuestras vidas diarias. Al igual que el clima, puede cambiar de un día para otro. La División de Gestión de Calidad del Aire (Air Quality Management Division, AQMD) de Salud Pública del Norte de Nevada (Northern Nevada Public Health, NNPH) ha emitido un Aviso de Calidad del Aire debido al incendio de Davis en el sur del condado de Washoe. Los monitores de aire para la mayor parte de la región alcanzaron el rango “Moderado” el sábado por la noche, que es 151-200 en el Índice de calidad del aire (AQI). Esto significa que algunos miembros del público pueden experimentar efectos en la salud. Se alienta a todos los residentes de las áreas afectadas a monitorear regularmente la calidad del aire más cercana a ellos www.airnow.gov y limitar la exposición al aire libre cuando vean u huelan humo. La exposición a concentraciones elevadas de PM2.5 (materia particulada fina en el humo) puede provocar irritación de los ojos y la garganta, dolores de cabeza, náuseas, falta de aire, congestión, tos, deterioro de la función pulmonar y dolor de pecho, especialmente entre personas sensibles como ancianos, niños, personas con asma, personas con afecciones cardíacas o pulmonares, mujeres embarazadas y cualquier persona que haga ejercicio o trabaje arduamente al aire libre.   Aleise Whitlock, APRN, jefa de sección de Renown Urgent Care, informa que hay personas con más probabilidades de verse afectadas cuando la contaminación por partículas finas alcanza un nivel poco saludable, que incluye: Personas con asma o afecciones respiratorias como enfermedad pulmonar obstructiva crónica. Personas que padecen enfermedad cardíaca o presión arterial alta. Niños y adultos mayores. Personas que realizan actividad física prolongada o pesada, como practicar deportes o trabajar al aire libre. “Todos debemos tomar precauciones cuando la calidad del aire no es saludable. La contaminación del aire puede agravar las enfermedades cardíacas y cardiovasculares, así como las enfermedades pulmonares como el asma y la enfermedad pulmonar obstructiva crónica (EPOC). Cuando la calidad del aire no es saludable, las personas con estas afecciones pueden experimentar síntomas como dolor en el pecho, dificultad para respirar, sibilancia, tos o fatiga. Si experimenta alguno de estos síntomas, use sus inhaladores según las indicaciones y comuníquese con su proveedor de atención médica”, dice la Sra. Whitlock. “Si no tiene un proveedor de atención médica, nos complace verlo. Los consultorios de Atención de urgencia de Renown están en casi todas las esquinas, con proveedores listos para atenderlo”. Ella recomienda tomarlo con facilidad y escuchar su cuerpo, y: Limite, cambie o posponga su actividad física. Beba mucha agua. Manténgase alejado de fuentes locales de contaminación del aire, como carreteras concurridas e incendios de madera. Use un paño húmedo o una mascarilla para reducir la inhalación de humo si debe salir. Si tiene asma u otras afecciones respiratorias como EPOC, lleve su inhalador de alivio/rescate con usted. Las personas con asma deben revisar y seguir las pautas de su plan de acción escrito contra el asma. Programe una cita para visitar a su proveedor de salud a fin de asegurarse de tener un plan de acción para el asma. Cuándo visitar el Departamento de Emergencias Bret Frey, MD, presidente de Western Emergency Physicians y Renown Health Emergency Departments, dice: “Busque atención de emergencia si usted o alguien que conoce experimenta alguno de los siguientes síntomas debido a la exposición al humo: Falta de aire grave o dificultad para respirar: si la respiración se torna dificultosa o dolorosa, no puede respirar incluso después de descansar; esto puede ser un signo de dificultad respiratoria grave. Dolor u opresión en el pecho: cualquier molestia en el pecho, especialmente si está asociada con la respiración, debe evaluarse de inmediato. Tos o sibilancias persistentes: si la tos no mejora o empeora, o si desarrolla sibilancias, debe buscar atención médica de emergencia. Confusión, mareos o desmayos: estos pueden ser signos de falta de oxígeno y la atención inmediata es fundamental. Labios o rostro azulados: un indicador claro de que los niveles de oxígeno son peligrosamente bajos y se necesita tratamiento médico de emergencia. Quemaduras o inhalación de humo por un incendio. Las personas que han estado expuestas al fuego o al humo en un espacio confinado deben ser evaluadas para detectar posibles daños pulmonares y otras complicaciones. “Incluso solo una hora de exposición al humo puede afectar nuestros pulmones y corazones, y estas consecuencias pueden llegar a personas mucho más allá del área directa en peligro de incendio. Niños, adultos mayores, mujeres embarazadas, personas con enfermedades cardiopulmonares preexistentes, comunidades de color, comunidades económicamente desfavorecidas y personas con afecciones médicas crónicas preexistentes como asma, diabetes y obesidad son especialmente vulnerables a la contaminación del aire que causan los incendios forestales”, dice el Dr. Frey. Renown Urgent Care proporciona tratamiento para una amplia gama de lesiones menores, enfermedades e inquietudes médicas que son urgentes pero no ponen en riesgo la vida, que requieren atención médica el mismo día y son más asequibles que la sala de emergencias en 10 sitios convenientes, incluidos Reno, Sparks, Carson City, USA Parkway, Fallon y Fernley. Puede acudir o reservar con anticipación en línea en www.renown.org. Atención de emergencia Si tiene una emergencia, llame al 911. La sala de emergencias regional de Renown y la sala de emergencias infantiles de Renown, ubicadas en 1155 Mill St, Reno, NV, están equipadas para manejar una amplia gama de emergencias, y Regional es el único centro de traumatología de nivel II entre Sacramento y Salt Lake City. La sala de emergencias de Renown South Meadows está ubicada en 10101 Double R Blvd, Reno, NV 89521. Los tiempos de espera para el triaje generalmente son inferiores a 15 minutos y se pueden ver aquí. El equipo dedicado está listo para brindar atención inmediata con empatía y profesionalismo las 24 horas del día, los 365 días del año. Acerca de Renown Health Renown Health es la red de atención médica integrada sin fines de lucro más grande de la región, regida localmente, que presta servicios en Nevada, Lake Tahoe y el noreste de California. Con una fuerza laboral diversa de más de 7,500 empleados, Renown ha fomentado una cultura de excelencia, determinación e innovación de larga data. La organización comprende un centro de traumatología, dos hospitales de atención aguda, un hospital para niños, un hospital de rehabilitación, un grupo médico y una red de atención de urgencia, y la compañía de seguros sin fines de lucro de propiedad local, Hometown Health. Visite renown.org para obtener más información.

    Leer más Acerca de Donde hay humo; puede haber dolores de cabeza, náuseas y tos

    • Viernes 23 de agosto de 2024

    A medida que más de 50,000 personas se reúnen para quemar al hombre, a 100 millas al noreste de Reno, los equipos de emergencia y hospitales de Renown Health se preparan para servir

    Burning Man es un evento anual inspirado en los valores reflejados en los Diez Principios y unido en la búsqueda de una existencia más creativa y conectada en el mundo. Como más de 50,000 personas se congregan esta semana, entre el 27 de agosto y el 4 de septiembre, en las grandes altitudes del caluroso y ventoso desierto de Black Rock, los equipos de atención clínica y de emergencia de Renown Health están listos para cuidar a los quemadores que pueden encontrarse enfermos y necesitar atención de urgencia, emergencia u hospitalización adicionales. Este año, se espera que personas de todo el mundo hagan el viaje en vehículos recreativos y automóviles repletos de carpas, comida, agua, obras de arte y disfraces, convirtiendo temporalmente a Black Rock en la tercera ciudad más grande del estado. “El proyecto Burning Man ha hecho un excelente trabajo al preparar a los participantes para pasar un momento seguro, saludable y maravilloso construyendo Black Rock City y viviendo en la playa durante nueve días para nutrir la cultura distintiva que surge de esa experiencia. Sin embargo, reunir a más de 50,000 personas en un entorno desértico de gran altitud con acceso limitado al agua, los alimentos y las condiciones sanitarias siempre presenta un desafío”, dice el Dr. Brian Erling, MBA, presidente y director ejecutivo de Renown Health y un médico experimentado en medicina de emergencia. “Tener una excelente atención en la playa y planes implementados aquí en Reno ayuda a mitigar ese riesgo y a garantizar la salud y la seguridad de todos los participantes”. “Damos la bienvenida a todos los quemadores al norte de Nevada”, dice Bret Frey, MD, el médico de medicina de emergencia certificado por la junta que dirige el departamento de emergencias más grande del Renown Regional Medical Center, que tiene el centro de traumatología de más alto nivel durante 100,000 millas, ubicado en Reno, NV. El Dr. Frey tiene 23 años de experiencia en el campo médico y 23 años de experiencia en el tratamiento de personas que han experimentado el Burning Man. “Burning Man es un evento fascinante, y la mayoría de las personas lo pasan muy bien. Sin embargo, si las cosas salen mal, tienen la suerte de contar con el Departamento de Servicios de Emergencia de BlackRock City, 24/7, para ayudar. De vuelta en Reno, servimos como su “respaldo”, brindando atención según sea necesario, a los enfermos y lesionados y apoyando a los equipos clínicos cuando se sienten abrumados”. Renown Health ofrece tres 24/7 Salas de Emergencia que brindan el más alto nivel de atención de emergencia y trauma en la región. Renown Regional Medical Center Es el único Centro de Trauma de Nivel II entre Sacramento y Salt Lake City. Ubicada cerca del centro de Reno, esta sala de emergencias cuenta con varios helipuertos y bancos de ambulancia para pacientes que requieren atención de emergencia y trauma. Renown Children’s Hospital en Renown Regional Medical Center es el único Roo de emergencia pediátrica en la región diseñado solo para niños. Esta ubicación cuenta con especialistas pediátricos y proporciona equipos para niños y áreas para toda la familia. Renown South Meadows Medical Center Incluye el primer24/7 Sala de Emergencia. Ubicada justo a la salida de la I-580, esta ubicación está diseñada para tratar a pacientes que necesitan atención inmediata para emergencias. Estas ubicaciones están diseñadas para evaluar y atender situaciones de emergencia, que incluyen: Síntomas de ataque cardíaco Síntomas de accidente cerebrovascular Huesos rotos Falta de aire Convulsiones Sangrado grave Lesiones en la cabeza Dolores en el pecho Dolor intenso Picazón y mordida venenosas Todas las salas de emergencia de Renown cuentan con el personal de médicos de emergencia del norte de Nevada, incluidos especialistas pediátricos y médicos que han completado la formación de becas en áreas especializadas como medicina deportiva, ecografía y servicios médicos de emergencia. Algunas afecciones médicas interesantes (Playa Foot y Playa Lung) se asocian con Burning Man. El desierto de roca negra en el noroeste de Nevada es parte del lecho lago del antiguo lago Lahontan, un lago profundo que existía hace 15,000 años. El lago Lahontan dejó sedimentos finos en el fondo del lago para formar la superficie extremadamente plana. El polvo de Playa está hecho de partículas más grandes y más pequeñas. El polvo de Playa está en el aire, en el suelo y en todo en Black Rock City. Las personas combaten el polvo con máscaras, bandanas y respiradores coloridos para mantener el polvo calcáreo fuera de sus bocas y fosas nasales, pero el esfuerzo a menudo es inútil. Playa Foot es una maladía única del desierto de Black Rock causada por el polvo álcali que constituye el desierto. Es, en esencia, una quemadura química. La mejor prevención es mantener los pies cubiertos tanto como sea posible, aplicar una loción humectante para la piel antes de acostarse y usar calcetines y zapatos cerrados todos los días en la playa. “Playa Lung, donde las partículas se inhalan hacia los pulmones, puede causar tos, dolor de garganta y pérdida de voz a corto plazo”, dice William Graham, MD, especialista en Medicina Pulmonar y Medicina de Cuidados Críticos de Renown Health. “El polvo puede causar problemas de salud a fumadores, niños y ancianos, y a personas con afecciones preexistentes como asma y EPOC. La mejor prevención es obtener una mascarilla que sea cómoda con los filtros n99, usar la mascarilla tanto como sea posible y cambiar los filtros con frecuencia. Asegúrese de beber mucha agua y protegerse de las tormentas de viento. Se recomienda una visita al médico si los efectos de respirar el polvo persisten más allá de una o dos semanas”. El Dr. Derek Beenfeldt es el director médico del grupo de seguros sin fines de lucro de Renown, Hometown Health, y ha sido un participante frecuente en la experiencia Burning Man a lo largo de los años. Con el fin de que cada persona tenga una experiencia maravillosa mientras está aquí, especialmente dado que más de la mitad de los participantes viven fuera del sistema de atención médica de los EE. UU., recuerda a las personas la cantidad de recursos gratuitos y de bajo costo de atención médica en el lugar y de pruebas que se proporcionan en la playa de Black Rock City. “Es importante que los participantes de Burning Man sepan que, sin la cobertura del seguro de atención médica de los EE. UU., los costos de transporte fuera de la playa para una evacuación médica, atención en el departamento de emergencias del hospital u hospitalización pueden ser significativos. Incluso para las personas que tienen seguro, en el pasado, algunas han enfrentado algunos gastos de bolsillo significativos para el vuelo o el transporte a los hospitales o departamentos de emergencia del área de Reno”. Comparte la siguiente información: Respuesta médica en el lugar Una comunidad de EMT, paramédicos, enfermeros, estudiantes de medicina y médicos se encuentra en el lugar en Black Rock City en RV para proporcionar respuesta de emergencia y atención de urgencia a los participantes según sea necesario. Respuesta del hospital local Desde 2011, la organización Burning Man, ha contratado a Humboldt General Hospital en Winnemucca, Nev., para que dote de personal y equipe a Rampart Urgent Care, un hospital de campo que ofrece radiografías, ecografías, un escáner de cabeza portátil, análisis de laboratorio y una farmacia. La estructura de madera de una habitación se ve fácilmente: está pintada de rosa y amarillo. Las 40 camas del hospital están ubicadas en tiendas de campaña contiguas. En Rampart, cuando sea posible, los pacientes reciben tratamiento en el centro. Los EMT, los médicos y los enfermeros están facultados para practicar la medicina en la mayor medida posible que sus licencias y credenciales lo permitan. No se cobra a los pacientes por los servicios de atención de urgencia de Rampart, que están cubiertos como parte de la tarifa de su boleto. La Oficina de Servicios de Protección de la Salud de la División de Salud del Estado de Nevada también se encuentra en la playa. Los conocerá con el logotipo de la División de Salud del Estado de Nevada en sus camisas. Todos los médicos de Renown recuerdan a las personas que si experimentan síntomas de un ataque cardíaco o accidente cerebrovascular, deben acudir a la sala de emergencias (emergency room, ER) más cercana para recibir la atención médica necesaria. Posponer la atención de una emergencia médica, como un ataque cardíaco o un derrame cerebral, puede poner en riesgo la vida o provocar complicaciones graves. Acerca de Renown Health Renown Health es la red de atención médica integrada, sin fines de lucro, con gobernación local más grande de la región que presta servicios en Nevada, Lake Tahoe y el noreste de California. Con una fuerza laboral diversa de más de 7,000 empleados, Renown ha fomentado una cultura de excelencia, determinación e innovación de larga data. La organización se compone de un centro de urgencias, dos hospitales de cuidados agudos, un hospital infantil, un hospital de rehabilitación, un grupo médico y una red de atención de urgencias y Hometown Health, la compañía de seguros sin fines de lucro más grande de la región y de propiedad local, Hometown Health. Visite renown.org para obtener más información.

    Leer más Acerca de A medida que más de 50,000 personas se reúnen para quemar al hombre, a 100 millas al noreste de Reno, los equipos de emergencia y hospitales de Renown Health se preparan para servir

    • Servicios quirúrgicos
    • Pérdida de peso

    ¿Es la cirugía bariátrica adecuada para usted?

    You’ve likely heard about bariatric surgery — and perhaps even have friends who’ve done it. But is it a potential solution for you? Here, Dawn Remme, RN, Metabolic Bariatric Surgery Program Manager, provides insight. You may have been struggling with excess weight for years. You’ve tried high-protein diets, low-carb diets and more. Most patients considering weight loss surgery have tried numerous dieting methods. The truth is, some patients who suffer with obesity are successful dieters. Unfortunately though, excess weigh often returns. This impacts their health and the quality of their life. It can be a disheartening battle. Weight loss surgery is a big decision. In making this decision, keep in mind that surgery is only one step toward your goal of achieving better health. It is neither magic, nor is it the “easy way out.” Weight loss surgery can offer you a TOOL to help you become more successful in controlling the disease of morbid obesity. By combining this tool with a lifelong commitment to important lifestyle changes, medical follow-up and nutritional modifications, you have the potential to become a healthier you. Bariatric Surgery By the Numbers Exploring the facts about obesity, how it impacts your health, and how surgery can resolve or significantly improve your chronic medical conditions is the first step to making a decision. Obesity is medically defined as “excess body fat” and is measured by a mathematical ratio known as the Body Mass Index (BMI). To calculate your BMI, we consider your height, weight, age, gender and body build. Here are the standards: “Normal” BMI: less than 25 Overweight: 25 – 29.9 Obese: BMI of 30 – 39.9 Morbid obesity: BMI of 40 or more Morbid obesity (BMI over 40) is a lifelong, progressive disease, and the prevalence of morbidly obese Americans (100 or more pounds over a healthy weight) is increasing rapidly. According to the CDC, the disease of obesity affects 78 million Americans. Further estimates indicate about 24 million have morbid obesity. Serious medical problems known as co-morbidities often occur when someone is morbidly obese. Studies tell us conditions such as type 2 diabetes, high cholesterol, sleep apnea, high blood pressure and degenerative arthritis increase in severity as the BMI is increasing in patients. When may weight loss surgery be an option? When someone has a BMI greater then 40. If a person’s BMI is 35 – 39.9 and they have significant health problems such as type 2 diabetes, high blood pressure, high cholesterol, sleep apnea, or other diagnosed health conditions related to obesity. Gastric Sleeve, Gastric Bypass Explained To resolve or significantly reduce these health conditions, bariatric surgery can be done when diet and exercise haven’t worked. Weight loss surgery makes changes to your digestive system to help you lose weight. The gastric sleeve limits how much you can eat, whereas gastric bypass limits how much you can eat and reduces the absorption of certain nutrients. Other Benefits of Surgery You can greatly increase life expectancy by resolving or significantly improving conditions like diabetes, high cholesterol, high blood pressure, sleep apnea, and obesity itself. Infertility can also be positively affected. A significant weight loss and relief from serious health conditions and diseases will greatly improve your quality of life. Studies tell us that type 2 diabetes is resolved or significantly improved in 84 percent of patients following bariatric surgery. Cholesterol levels dropped in 95 percent of patients. And hypertension and sleep apnea showed improvement in 68 and 80 percent of patients, respectively, following bariatric surgery. Bariatric Surgery at Renown In making the decision to move forward to better health, it is important to remember: Obesity is a disease, and the desire to have a healthier, longer, more fulfilling life is possible. If you are interested in learning more, please visit the Bariatric Surgery Program page to view more information about Renown Regional Medical Center’s MBSAQIP accredited bariatric program, as well as information about upcoming educational seminars. Or call 775-982-RSVP (7787) to reserve your seat. Learn More

    Read More About Is Bariatric Surgery Right for You?

    • Atención de Emergencia

    Qué significa ser un centro de traumatología de nivel II

    When the sudden need for emergency or critical care arises, the level of a trauma center is an important designation that helps explain the types of resources available. Renown Regional Medical Center is proud to be the only Level II Trauma Center in our region, which is a critical service to provide. We spoke with Bret Frey, MD, an emergency care physician, to discuss what this means for our community.  Requirements for Designation as a Level II Trauma Center To be a designated Level II Trauma Center, a hospital must have 24-hour immediate coverage by general surgeons and multiple specialties, such as orthopedic surgery, neurosurgery, emergency medicine and more. In addition, this hospital must provide trauma prevention and ongoing education for its teams and incorporate a comprehensive quality assessment program.  “What it means for this community is nothing short of amazing,” said Dr. Frey, who explained that Renown has over 20 specialty physicians on-call and ready to provide trauma care. According to Dr. Frey, many communities of the same or larger size have fewer specialists ready and available to provide this level of care.  Renown Regional Medical Center is located near downtown Reno. The Emergency Department has several helipads and ambulance banks to intake patients requiring emergency care. Patients can also receive emergency walk-in care. On the same campus is Renown Children’s Hospital, which is home to the only pediatric Emergency Room dedicated solely to pediatric patients.  Emergency and trauma care is just one area in which Renown Health is the regional leader. When patients or families choose Renown during an emergency, they will have access to all the resources provided through the entire health network. This means access to the many specialists available to consult on different conditions or care situations, inpatient care if needed, referrals to other areas of the network and medications to go.  “I’m very happy and proud to be a part of building something very special in this community,” said Frey.

    Read More About What it Means to be a Level II Trauma Center

    • Atención de Emergencia
    • Atención pediátrica
    • Medicina del dolor, la columna vertebral y el deporte

    Lesiones en la cabeza, esguinces y huesos rotos

    Participating in sports and physical activities is enjoyable and beneficial for our health. However, the risk of injuries comes with the fun and excitement of sports. Sports-related injuries, including sprains, traumatic brain injuries and broken bones, are more common than we realize and can land you in the emergency room. Dr. Scott Shepherd, Emergency Medicine Physician, provides a wealth of information. Traumatic Brain Injuries: The Invisible Threat Traumatic brain injuries come in many forms. From “mild” brain injuries, concussions, to major brain injuries and bleeds. Sometimes it is very difficult to tell the difference between a major injury and a minor injury because many of the symptoms are the same. Concussions Concussions are a type of “mild” traumatic brain injury resulting from a blow to the head or a violent shaking of the body that causes a transient alteration in mental function. They are particularly prevalent in contact sports such as football, soccer and boxing. A concussion can affect memory, judgment, reflexes, speech, balance and muscle coordination. Typically, concussions are not life threatening and usually short lived. However, multiple concussions can lead to permanent disabilities. So, remember there is nothing “mild” about injuring your brain. Contusions The more serious brain injuries from brain contusions (actual bleeding in the brain material) and bleeding that presses on the brain are life threatening. These injuries are caused by the same blow to the head as a concussion and the symptoms are the same from memory deficits, loss of coordination to coma. Because of this, anyone who has a blow to the head and is not acting normal should be evaluated by a medical professional. Anyone suspected of having a severe head injury should seek immediate medical attention and follow a strict protocol for rest and a gradual return to play. It is important to note a person may not lose consciousness if they suffer a concussion; however, major consequences can occur if not properly managed. If you suspect you have an emergency that needs immediate medical attention, please call 911 or visit an emergency room near you. While it is impossible to prevent traumatic brain injuries altogether, the severity of the injury can be mitigated through proper helmet usage and knowing your skill level when participating in high-risk activities. The guidelines for picking a helmet for summer activities such as mountain biking, dirt biking and riding off highway vehicles are similar to those of picking a helmet for winter sports. Learn more about choosing the right helmet. Any blow to your head, neck or upper body can result in a major head injury Signs to watch for include the following: Headache Dizziness Blurred vision Difficulty with thinking, attention or memory Sensitivity to noise or light Ringing in the ears Changes in hearing Double vision Changes in behavior Balance issues Nausea/vomiting   Sprains: The Annoying Twist One of the most common sports injuries is a sprain, which occurs when ligaments that connect bones are stretched or torn. Sprains typically occur in joints, such as the ankle, knee or wrist, and are often caused by sudden twists or impacts. Symptoms may include: Pain Swelling Bruising Limited range of motion Rest, ice, compression and elevation (RICE) are the initial recommended treatment, followed by physical therapy to regain strength and mobility.

    Read More About Head Injuries, Sprains and Broken Bones

    • Atención de Emergencia
    • Atención de urgencias

    Qué hacer si experimenta una quemadura de verano

    As families spend more time outdoors to enjoy the summer temperatures, it's important to be aware of potential hazards that can lead to burns – be it sunburns, burns sustained while grilling or navigating the hot surfaces often found around pool decks and parks. All these burn types are not only painful but can also cause severe damage to the skin and require immediate medical attention.   Ross Albright, MD, an emergency care physician, explores effective preventive measures to avoid burns during the summer and discusses when it's essential to seek medical care.  Stay Sun Safe While soaking up the sun is a favorite summer pastime for many, it's important to protect your skin from harmful ultraviolet (UV) rays. Sunburns not only damage the skin but also increase the risk of more severe burns.  Follow these tips for staying safe in the sun:  Apply broad-spectrum sunscreen with a minimum SPF of 30 before heading outdoors and reapply every two hours.  Seek shade during peak hours of sun intensity, typically between 10 a.m. and 4 p.m.  Wear protective clothing, such as wide-brimmed hats, sunglasses and lightweight, long-sleeved garments.  Fire and Hot Object Safety Summer is full of fun outdoor activities like BBQs, campfires and fireworks, all of which can pose a fire hazard if not handled carefully.   To prevent burns caused by fires:  Maintain a safe distance from open flames and grills and always use oven mitts or potholders when handling hot objects.  Keep a fire extinguisher and a first aid kit readily available.  Keep children away from hot objects and fireworks and educate them about the dangers of touching or playing with them.  Hot Surface Safety  Asphalt, metal slides and surfaces around the pool retain heat and are likely to be significantly hotter than other materials such as a wooden picnic table to grassy pathway (these can still be hot too!). So, it's crucial to be cautious around these materials to prevent burns:  Use caution when near hot surfaces surrounding water sources, such as pool decks or metal slides.  Always wear shoes when walking on hot surfaces such as asphalt, concrete and even sand.  Ensure that playground equipment such as slides and swings are cool to the touch before your kiddos start climbing around.   Recognizing Severity of Burns and Seeking Care  Despite our best efforts, burns can still occur. It's essential to know when a burn requires medical attention:  First-degree burns, characterized by redness, pain and minor swelling, can typically be treated at home with cool water and over-the-counter pain relievers such as ibuprofen (Advil or Motrin) or acetaminophen (Tylenol).  Second-degree burns, which may cause blistering and more intense pain, should be evaluated by a healthcare professional. Third-degree burns, indicated by charring or blackened skin, deep tissue damage or burns that cover a large area, require immediate emergency care.  Preventing burns during the summer is paramount to enjoying a safe and enjoyable season. By following these tips, you can significantly reduce the risk of burns and ensure prompt medical attention when necessary. Stay informed, stay safe and have a burn-free summer!  If you or someone you know experiences a burn, it's important to seek immediate medical care.

    Read More About What to do if you Experience a Summer Burn

    • Atención de Emergencia
    • Atención de urgencias
    • Atención primaria

    Cuándo buscar atención para el dolor abdominal

    Abdominal pain is one of the most common complaints that brings individuals to the emergency room. We spoke with emergency physician Bret Frey, MD, to ask about when and where to seek care for abdominal pain.   Dr. Frey advises that any time you feel something is developing inside your body that is substantially different from what is normal for you, understand that something is wrong. He further explains that warning signs of an acute medical situation include fever, vomiting or a rapid change in function and ability to move due to pain. These symptoms indicate that one needs to be evaluated by a medical professional.   This evaluation will include the care team conducting an examination and asking a series of questions to determine if additional diagnostics, such as lab work or imaging, are needed. Be prepared to discuss where the pain is and what it feels like, in addition to how long it’s been bothering you and if it’s constant or intermittent.  While appendicitis often comes to mind when thinking about abdominal pain, Dr. Frey says that this is not the bulk of cases that the Emergency Department sees. In fact, often the pain does not have a specific diagnosis, but our team of board-certified emergency physicians are experienced in assessing and caring for those experiencing the acute symptoms he described.   “We often don’t come away with an answer about exactly what it is, but we substantially rule out life threats in a very methodical and systematic way,” said Frey.  The abdomen includes many organs, including the stomach, liver, small and large intestines, gallbladder and pancreas. In addition, pain stemming from your chest, pelvis or back may be felt in the abdominal area.  If you are experiencing abdominal issues that are persistent but not an emergency, talk to your primary care doctor about what you are experiencing, and be prepared to review the history of this pain, medications, allergies and diet. He or she will be a good partner to review conditions such as gas, heartburn, constipation, diarrhea, inflammation or menstrual and ovulation pain. Drinking plenty of water is always an important part of supporting your health.

    Read More About When to Seek Care for Abdominal Pain

    • Consejos de expertos
    • Obesidad
    • Cirugía
    • Pérdida de peso

    Estrategias para una pérdida de peso duradera

    Managing weight is a complicated and often difficult journey for many individuals, and obesity stands as a common and serious chronic health condition. In fact, the Center for Disease Control and Prevention reports that the prevalence of obesity in the US is greater than 40% in adults and 20% in children, and those numbers are continuing to climb. In Nevada, according to the 2020 Behavioral Risk Factor Surveillance System, 28.7% of adults reported being obese. By 2030, almost 80% of American adults may be overweight and half of them will be obese. But obesity isn't just about the numbers on the scale; it's a multifaceted, lifelong, neurobehavioral disease triggered by a combination of factors. These include abnormal eating patterns, reduced physical activity levels, environmental stressors, genetics and various other contributors. Obesity extends far beyond appearance, often leading to the development of numerous medical conditions such as diabetes, heart disease, elevated blood pressure, stroke, sleep apnea, liver disease, various cancers and infertility. Join us as we delve into the complexities of obesity and explore strategies for effective weight management available right here in northern Nevada. Why Can Losing Weight be so Difficult? The challenge behind weight loss finds its roots in the Set-Point Theory of Obesity, a concept that says our bodies have a predetermined weight, or fat mass, within a defined set-point range. In other words, when an individual's weight deviates from this set point, the body initiates mechanisms to bring it back to the established range. So, if someone loses weight below their set point, the body may respond by increasing hunger and reducing metabolism, making it challenging to sustain weight loss. There Isn’t One Right Answer, But Renown is Here to Help Various weight management strategies can be utilized by patients struggling with obesity, which may lead to substantial weight loss, resolution of associated medical conditions and improved psychosocial health. In fact, the most successful strategy involves a multidisciplinary approach under the guidance of trained specialists that includes a combination of tactics, including: Behavioral adaptations Dietary modifications Physical exercise  Anti-obesity medications  Weight loss surgery

    Read More About Strategies for Lasting Weight Loss

    • Atención de Emergencia

    Qué esperar en una sala de emergencias de Renown Health

    Access to a trusted and efficient emergency room (ER) in times of unexpected medical emergencies is crucial. Renown Health’s emergency and trauma care is available at three ER locations, including the region’s only level II trauma center and ER designed for pediatric patients to provide you and your family with prompt, high-quality and specialized care by board-certified emergency physicians when you need it. Dr. John Hardwick, board-certified emergency physician at Renown Health, describes a guide to emergency care at Renown Health below. Timely and Compassionate Care: Renown ER is committed to delivering timely and compassionate care. Experienced medical professionals at Renown will communicate openly with you, involving you in the decision-making process and addressing any concerns you may have. Upon arrival, you can expect to be promptly assessed by a team of skilled medical professionals who will prioritize your needs based on the severity of your illness or condition. Click here to learn more about the emergency care process, from check-in to discharge. Expert Medical Team: With advanced technology and experienced specialists from Northern Nevada Emergency Physicians, all patients are in good hands for emergency care at Renown Health. Our pediatric and adult emergency physicians have completed fellowship training in specialty areas such as sports medicine, ultrasound and emergency medical services. Team members in the emergency department will ensure you are informed and as comfortable as possible during your visit to minimize any pain or discomfort you may feel. Efficient Triage Process: Renown ER utilizes an efficient triage process to prioritize patients based on the urgency of their medical condition. This ensures that those with more critical conditions receive immediate attention, while still providing timely care for others. Tests such as labs or diagnostic services will often be completed while you wait to see a physician to expedite the process. Comprehensive Diagnostic Services: The ERs at Renown offer comprehensive diagnostic services to quickly identify your symptoms. This may include X-rays, laboratory tests, CT scans and other imaging studies, helping emergency physicians make informed decisions about your treatment plan.   Specialty Care and Collaboration with the Renown Health Network: We offer the area's largest network of specialized providers and services to help ensure you receive industry-leading, personalized care during and after your emergency room visit. This collaboration means you’ll have access to more specialists and a wide range of expertise to continue your care without leaving the Renown Health network. State-of-the-Art Facilities: Renown Health invests in state-of-the-art facilities and equipment to ensure that patients receive the best possible care. Renown ERs are equipped with modern medical technology, allowing board-certified emergency physicians to diagnose and treat a wide range of medical conditions. Post-ER Visit Support and Resources: Your experience with Renown Health doesn't end when you leave the ER. Our team will address your questions and provide you with post-visit instructions, medications and follow-up recommendations to continue your care. With a commitment to timely and compassionate care and a team of expert healthcare professionals, you can trust Renown ER to provide the highest standard of emergency medical services when you need it most.

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    • Atención de Emergencia
    • Renown Health
    • Atención de urgencias

    Tres opciones de sala de emergencias para usted y su familia

    Renown Health has three emergency rooms open 24 hours a day, seven days a week, ready to serve our community. We checked in with Amy Hawkins, Manager of Clinical Nursing at Renown South Meadows, to learn more about the emergency room experience and how each can accommodate your emergency care needs. 1. Renown Regional Emergency Room The emergency room at Renown Regional Medical Center is the only Level II Trauma Center between Sacramento and Salt Lake City, treating more than 80,000 ER and trauma patients annually. Services Offered: This location offers immediate emergency care covered by general surgeons and coverage by the specialties of orthopedic surgery, neurosurgery, anesthesiology, emergency medicine, radiology and critical care. In addition, tertiary care needs include cardiac surgery, hemodialysis and microvascular surgery. (Patients may be referred to a Level I Trauma Center.) Renown Regional ER Location 2. Renown South Meadows Emergency Room South Reno is expanding, and so is Renown South Meadows ER! Exciting transformations are happening across this campus, including the new 121,000-square-foot specialty care center and upgrades to the existing medical center—expanding care to our patients. Added benefits to the more intimate setting at South Meadows: Smaller ER also means more personal experience. The team traditionally has more time to spend with each patient at the bedside. A smaller campus means convenient parking, as the ER is just outside the front entrance; however, patients are reminded to follow marked road signs when approaching the campus during construction. Most patients arrive by private vehicle versus an ambulance, so we are very accustomed to thinking quickly on our feet. Benefits to new construction: A new Cath lab will allow us to treat patients experiencing a heart attack and needing immediate intervention to open vessels in their hearts. Additional lab and imaging capabilities for our patients Services Offered: This location offers immediate emergency care staffed with board-certified emergency physicians. Patients can expect one-on-one interactions with trusted providers and shorter wait times. All emergency room services are open during construction, and patients are reminded to follow marked road signs when approaching the campus. South Meadows ER Location 3. Renown Children's Hospital Emergency Room This location offers immediate emergency care, with pediatric specialists always on staff. In addition, the Children's ER lobby is ideal for our littlest patients, with a child-friendly atmosphere and vibrant colors to help decrease the anxiety accompanying emergencies. Medical equipment is sized just for kids, and we offer a distraction machine, games and movies to help children cope with what can be a traumatic experience, like getting an IV. In addition, we have Child Life Specialists available to provide emotional support to both children and their families. When to Bring Your Child to the ER: Allergic reactions Asthma attacks Baby under three months old with a temperature higher than 100.4 degrees Fahrenheit Broken bones Burns Choking or poisoning Difficulty breathing Eye injuries Fainting, dizziness and confusion Head injuries Heart attack Rashes Seizures Severe bleeding Severe headache Severe pain Skin infections Stitches Stroke Venomous stings and bites Renown Children's Hospital Location

    Read More About Three Emergency Room Options for You and Your Family

    • Atención de Emergencia

    Sepa cuándo visitar una sala de emergencias: Las 5 preocupaciones principales

    When a sudden illness or injury occurs, the emergency room (ER) provides immediate medical attention to those in need. Understanding the top reasons for visiting the ER can help people make informed decisions about seeking emergency care. Here are the five most common reasons people in Nevada visited an ER in 2023. 1. Abdominal pain  One of the top reasons people visit the ER is abdominal pain. The abdomen has many organs, including the stomach, liver, small and large intestines, gallbladder and pancreas. Significant pain in this area can be a cause of concern.  Warning signs of a serious problem include abdominal pain with fever, vomiting, and not being able to move or perform everyday tasks due to pain. Seeking medical attention when experiencing these symptoms is essential. Emergency physicians can perform abdominal exams, assess the condition and rule out significant threats.    2. Fever  High fevers that do not get better with medicine and are accompanied by other symptoms can cause concern. This can indicate that the body is fighting off an infection or illness.  Fever with symptoms like vomiting, pain, altered mental status, shortness of breath or inability to perform daily functions are warning signs to watch out for. Adults and children should visit an ER, where the team can assess the causes of the fever.   3. Chest pain and shortness of breath  Chest pain and discomfort, or pain in the upper body can suggest warning signs of a heart attack. If a person is experiencing signs of a heart attack, call 911 immediately to ensure timely treatment or assessment by a medical professional. Heart attack symptoms include:  Chest pain, including pain that can be described as chest pressure, heaviness or squeezing   Discomfort in the chest, arms, back, neck, shoulders and jaw  Difficulty breathing   Sweating with any of the above symptoms   When visiting a Renown ER for chest pain, a trained medical professional will promptly perform an Electrocardiogram (EKG) in an area where preliminary assessments, also known as triage, take place. Individuals experiencing shortness of breath or trouble breathing, whether from a respiratory infection, asthma complications or other pre-existing conditions should not ignore symptoms as these can signify more serious issues.  Warning signs of respiratory distress may include:  A significant change in breathing rate A significant change in the amount of energy used to inhale or exhale when breathing Changing of the skin color to blue, gray or paleness, which can indicate a lack of oxygen Nasal flaring  Chest retractions, which can suggest difficulty bringing air into the lungs What this looks like: the chest sinking in just below the neck, breastbone or rib cage while breathing 4. Neurological symptoms  Sudden and severe headaches or seizures may prompt individuals to visit the ER if symptoms are extremely disorientating or debilitating. These symptoms could be indicative of various conditions, including strokes or neurological disorders that require prompt evaluation.  If a person is experiencing signs of stroke, call 911 immediately to ensure timely treatment.  Stroke symptoms include:  Numbness, weakness or loss of movement in the face, leg or arm, especially on one side Confusion, including trouble speaking or understanding Trouble with vision or loss of balance  When choosing emergency care for signs and symptoms of stroke, a Comprehensive Stroke Center can provide patients with immediate intervention, including evaluation, treatment and education. 5. Cough/flu-like symptoms  Emergency departments are staffed by medical professionals trained to prioritize and treat emergency and trauma situations. Receiving care at an ER should be reserved for severe symptoms and life-threatening conditions. It’s best to schedule a visit with a primary care physician for mild cold and flu symptoms. Most urgent care locations are equipped with rapid testing options, including RSV, COVID-19, influenza, mononucleosis, urinary issues and strep throat. It is critical to distinguish between common respiratory infections and more severe cases, such as pneumonia or complications from the flu.   Symptoms that may warrant a visit to the ER include:  Rapid decline in the ability to perform regular daily activities  Coughing or throwing up blood  Severe dehydration and inability to drink fluids High fever not responsive to medication  Understanding top ER visits in Nevada  While these ER complaints are common reasons for emergency room visits in Nevada, it's important to remember that emergency care is available for all immediate medical needs. Do not hesitate to seek help at an emergency room if someone experiences a sudden or severe health concern. Quick and appropriate action can make a significant difference in keeping you and your loved ones healthy.  Renown Health is the largest locally governed, not-for-profit healthcare network in northern Nevada, providing leading emergency and trauma care by board-certified emergency physicians 24/7 at three locations, including the region’s only pediatric emergency department. Renown Health emergency rooms prioritize swift assessments, advanced diagnostic tools and compassionate care, providing leading emergency and trauma care. Trust Renown ER for not just emergency care but exceptional care. Learn more at renown.org/ER.

    Read More About Know when to visit an ER: Top 5 concerns

    • Atención de Emergencia
    • Ahogamiento
    • Seguridad

    Lo que necesita saber sobre el ahogamiento por agua fría

    Northern Nevada's stunning lakes, including Lake Tahoe, with its average summer water temperature of 50 degrees, present a potential risk of hypothermia. Unlike mild 50-degree air, water at the same temperature poses severe, life-threatening risks, including rapid-onset hypothermia and drowning. Awareness of the symptoms and taking proper precautions are crucial to prevent cold-water drowning. The 4 Phases of Cold-Water Drowning 1. Cold Shock Response: This response affects breathing and happens within the first minute. An automatic gasp reflex occurs in response to rapid skin cooling. If the head goes below water, water may be breathed into the lungs, resulting in drowning. A life jacket will help keep your head above water during this critical phase. Additionally, hyperventilation, like the gasp reflex, is a response to the cold and will subside. Panic will make this worse, so the key is to control breathing. 2. Cold Incapacitation: This response occurs within the first five to 15 minutes in cold water. In order to preserve core heat, vasoconstriction takes place decreasing blood flow to the extremities to protect the vital organs. The result is a loss of movement to hands, feet, arms and legs. Unless a life jacket is being worn, the ability to stay afloat is next to impossible. 3. Hypothermia: Important to note, it can take 30 minutes or more for most adults to become hypothermic. So there’s time to take action and survive. Keeping panic at bay is critical, as you have more survival time than you think. Symptoms include: Shivering Slow and shallow breathing Confusion Drowsiness or exhaustion Slurred speech Loss of coordination Weak pulse 4. Circum-rescue Collapse: This experience can happen just before rescue and is not well understood. Symptoms range anywhere from fainting to death. Some experts believe an abrupt drop in blood pressure may cause this final stage of cold water drowning, post-rescue. Additional Safety Tips and Helpful Resources Always wear a personal flotation device as well as a wetsuit or drysuit. Your personal flotation device is the most important piece of water safety gear. Try not to panic as the first phases will subside. Controlled breathing is to staying calm. Research suggests the body can withstand the cold longer than we think. The Heat Escape Lessening Posture (HELP) is a position which helps conserve energy if you’re wearing a personal flotation device. By hugging your knees to your chest, this posture helps maintain body heat for some time.

    Read More About What You Need To Know About Cold Water Drowning

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