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    • Martes 23 de julio de 2024

    Renown Health lanza clases gratuitas de parto para futuros padres

    Renown Health se complace en anunciar el lanzamiento de clases gratuitas de embarazo, parto y paternidad temprana y abuelos. A partir de este mes, la selección integral de educación y apoyo para el parto de Renown para futuros padres y nuevos padres ahora está disponible para todos en la comunidad como un recurso gratuito, y como parte de la misión de beneficios comunitarios de Renown. “Como la única organización de atención médica académica integrada sin fines de lucro de Reno, invertimos constantemente en beneficios y servicios comunitarios esenciales. Nuestro objetivo es mejorar el acceso a la atención prenatal y la educación sobre el parto para ayudar a mejorar los resultados de salud para las madres y los niños en el condado de Washoe”, dijo el Dr. Brian Erling, MBA, presidente y director ejecutivo de Renown Health. “Al ofrecer estas clases gratuitas, buscamos proporcionar a los padres el conocimiento y el apoyo que necesitan para dar la bienvenida a sus bebés al mundo con confianza y para criar niños sanos”. “Estamos encantados de ofrecer clases de parto a nuestra comunidad sin costo alguno. Reconocemos los profundos beneficios para la salud que estas clases proporcionan, no solo a las futuras madres, sino también a sus familias y al público en general”, dice Jennifer Timmons, RN, Gerente de Enfermería de Posparto y la Sala de recién nacidos de Renown. “Queremos promover embarazos más saludables y fomentar familias más fuertes y resilientes. Al eliminar las barreras financieras, esperamos llegar y apoyar a todos los futuros padres en el condado de Washoe”. Todas las clases ahora son GRATUITAS, incluidas las clases de embarazo y nacimiento. Un curso de educación sobre el parto todo en un día ofrecido virtualmente o en persona, o una clase de preparación para el parto de la serie de jueves en persona de 7 semanas, prepara a la madre y a su pareja para los muchos aspectos del parto, el posparto, el cuidado del bebé y la educación sobre la lactancia. Los instructores certificados ofrecen apoyo y orientación para satisfacer las necesidades individuales. Medidas de comodidad para la clase de nacimiento. En esta sesión de dos horas, los futuros padres aprenden habilidades de afrontamiento del trabajo de parto, que incluyen práctica de relajación/meditación, técnicas de respiración, masajes y acupresión. Clase para padres sobre bebés que giran. Una clase de cuatro horas diseñada para futuras mamás después de la semana 20 de embarazo. Esta clase destaca la rotación del bebé hacia abajo y fuera de la pelvis. Preparación para la clase virtual posparto. Esta clase de 2 horas ayuda a preparar a la mamá y a la pareja sobre qué esperar después del nacimiento y las semanas siguientes, la diferencia entre la depresión posparto y la depresión posparto, las señales de advertencia de la madre y los ajustes una vez que regrese a casa. Aspectos básicos de la lactancia y más allá de la clase. En esta clase impartida por una consultora de lactancia certificada por la Junta Internacional, las madres comienzan mejor con la lactancia. La reunión Circle Gathering alienta a las madres que amamantan a encontrar apoyo, intercambiar experiencias y analizar cualquier inquietud. Los temas populares incluyen el suministro de leche, la extracción de leche, el regreso al trabajo, el sueño o la falta de sueño, el peso y más. Cultivar a su recién nacido. Esta clase 2 en 1 incluye la clase de atención para recién nacidos y los aspectos básicos de la lactancia y más. La parte matutina de esta clase incluye los beneficios y las técnicas de lactancia. El segmento de la tarde cubre la apariencia y el comportamiento del recién nacido, la atención diaria, los signos de enfermedad y cuándo llamar al médico. Se analizan el tiempo boca abajo, la comodidad y las técnicas relajantes, cómo mantener a su bebé seguro y los exámenes de detección para recién nacidos. Se recomienda a las parejas que asistan a la clase Baby Safe. Esta clase ayuda a preparar a los padres para las emergencias que pueden ocurrir en el primer año del bebé. Junto con la seguridad de los asientos de seguridad y la prueba básica para bebés, la discusión incluirá primeros auxilios básicos, prevención y tratamiento de lesiones comunes. Los abuelos y otros cuidadores pueden asistir. Clase de RCP para bebés y niños: este curso es ideal para escuelas y estudiantes, padres primerizos, abuelos, niñeras y otras personas interesadas en aprender a salvar una vida. Excursión de suites para bebés y familias; y Excursiones para hermanos (de 2 a 8 años). Únase a un educador de parto para obtener más información sobre nuestras suites para bebés y familias, las salas de trabajo de parto y parto alojadas en la nueva área de evaluación del trabajo de parto y el taller virtual para abuelos William N. Pennington Nursery. Los abuelos han cambiado mucho en la última generación. Los abuelos aprenderán sobre la atención del recién nacido, los ambientes seguros para dormir, la lactancia materna, los asientos para el automóvil, la seguridad del producto y cómo ayudar a apoyar a los nuevos padres. Para obtener más información y registrarse en línea para cualquier clase sin cargo, visite www.renown.org/events. Las clases gratuitas de parto son una forma más de retribuir a Renown para crear una comunidad más saludable para todos los residentes de Renown Health es la única red de atención médica benéfica sin fines de lucro de propiedad local en Reno. Ser una organización sin fines de lucro o una organización 501 © 3 significa que todos los ingresos de Renown se mantienen localmente y se reinvierten en personas, programas y tecnología para mejorar la salud de la comunidad. De hecho, el nombre de Renown, además de ser la aspiración de la atención, significa “Reno’s Own”. Con la comunidad en el centro de la misión de la organización, y a través de la afiliación con la Universidad de Nevada, Reno School of Medicine, Renown Health asume el compromiso de marcar una diferencia genuina en la creación de un Nevada más saludable para todos. Salud materna e infantil: Un área de enfoque de beneficios comunitarios, 2025 o 2027 áreas de enfoque de beneficios comunitarios de Renown Health se basan en investigaciones primarias y secundarias recopiladas como parte de la evaluación de necesidades de salud 2023 comunitaria (Community Health Needs Assessment, CHNA). La CHNA incluye aportes de las partes interesadas de la comunidad que representan los amplios intereses de las diversas comunidades a las que Renown Regional Medical Center y Renown South Meadows Medical Center prestan servicios, incluidas aquellas partes interesadas con experiencia en salud pública y comunitaria. Las necesidades de salud se identificaron en la CHNA y posteriormente fueron priorizadas por las partes interesadas de la comunidad. De las necesidades de salud priorizadas, las áreas de enfoque de salud se eligieron en función de criterios que consideran la capacidad del equipo de Renown Health para impactar en las necesidades de la comunidad, la fortaleza de las asociaciones comunitarias y la alineación con los esfuerzos de planificación estratégica organizacional de Renown. A través de esta estrategia de implementación, Renown Health se compromete a identificar y cerrar las brechas de equidad sanitaria en las comunidades históricamente marginadas y vulnerables. Las áreas de enfoque en la salud para 2025 a 2027 son la salud mental; el acceso a la atención médica y los servicios comunitarios y la salud materna e infantil. “La misión de beneficios comunitarios de Renown es reducir las desigualdades de salud, promover el bienestar comunitario y mejorar el acceso a la atención para las poblaciones vulnerables”, dice Kerry Kelly, MPH, gerente de salud comunitaria de Renown. “Esto incluye ofrecer atención gratuita y con descuento a aquellos que no pueden pagar la atención médica, y asociaciones para abordar la salud y el bienestar. Nuestro proceso de CHNA mostró la salud materna e infantil como una prioridad para la comunidad. Las mejoras en los servicios de atención médica, un mejor acceso a la atención prenatal y la educación gratuita sobre la salud materna e infantil pueden ayudar a disminuir la tasa de mortalidad infantil y mejorar los resultados de salud para las madres y los niños en el condado de Washoe. Al trabajar juntos y ofrecer clases gratuitas sobre el parto, podemos ayudar a tener un impacto positivo en la salud y el bienestar de nuestra comunidad”. Asegure un futuro más brillante para las madres y los niños locales donando a Renown Health Foundation al 775-982-5545 o en renown.org/About/Renown-Health-Foundation.   Acerca de Renown Health Renown Health es la red de atención médica integrada, sin fines de lucro, con gobernación local más grande de la región que presta servicios en Nevada, Lake Tahoe y el noreste de California. Con una fuerza laboral diversa de más de 7,500 empleados, Renown ha fomentado una cultura de excelencia, determinación e innovación de larga data. La organización comprende un centro de traumatología para adultos y niños, dos hospitales de atención aguda, un hospital para niños, un hospital de rehabilitación, un grupo médico y una red de atención de urgencia, y la compañía de seguros sin fines de lucro de propiedad local, Hometown Health. Visite renown.org para obtener más información.

    Leer más Acerca de Renown Health lanza clases gratuitas de parto para futuros padres

    • Lunes, 17 de junio de 2024

    Renown Health obtiene la designación de “Mejor lugar para padres que trabajan”

    Renown Health ha obtenido la designación de “Mejor lugar para padres que trabajan” para 2024 como un lugar de trabajo familiar en Nevada. “Nos sentimos honrados de ser reconocidos como el mejor lugar para padres que trabajan”, dijo Brian Erling, MD, MBA, presidente y director ejecutivo de Renown Health. Esta designación refleja el compromiso de Renown de crear un lugar de trabajo comprensivo e inclusivo donde nuestros médicos, clínicos y empleados puedan prosperar profesional y personalmente. Comprendemos los desafíos que enfrentan los padres que trabajan, y estamos trabajando para fomentar un entorno más familiar. Juntos, estamos construyendo una cultura que prioriza a las personas y que valora el cuidado, la integridad, la colaboración y la excelencia”. “Esta designación reconoce el compromiso de Renown Health de apoyar a los padres que trabajan con políticas y prácticas familiares”, dijo Sandeep Randhawa, MS, director de Personal. “Nuestra cultura y mentalidad People First apoya el bienestar de los más de 7,500 médicos y empleados excepcionales de Renown. Nuestros mejores programas de gestión de talentos se centran en atraer y retener profesionales de la salud; garantizar que los valores de Renown se refuercen con decisiones estratégicas destinadas a empoderar a nuestros empleados para que se desempeñen al máximo. Estamos increíblemente orgullosos de nuestro equipo y del paquete de recompensas totales que ofrecemos. Seguimos buscando maneras significativas de reconocer y recompensar a nuestro extraordinario equipo por sus contribuciones y logros”. “Esta designación reconoce el compromiso de Renown Health de apoyar a los padres que trabajan con políticas y prácticas familiares”, dijo Sandeep Randhawa, MS, director de Personal. “Nuestra cultura People-First apoya las necesidades personales y el bienestar de los más de 7,500 médicos y asociados excepcionales de Renown. Nuestros mejores programas de gestión de talentos se centran en contratar, capacitar y hacer crecer a nuestros profesionales; garantizar que los valores de Renown se refuercen con cada decisión estratégica. Estamos increíblemente orgullosos de nuestro equipo y de los beneficios que ofrecemos. Continuaremos buscando nuevos beneficios y comodidades para aportar a nuestro extraordinario equipo”. “El mejor lugar para padres que trabajan” está compuesto por empresas comunitarias que trabajan para educar a las organizaciones sobre la importancia de promover la familia en el lugar de trabajo. Renown fue reconocida por ofrecer los siguientes beneficios para toda la familia. La salud física ampliada, médico, beneficios dentales y de medicamentos recetados para empleados de tiempo completo y de medio tiempo Cuentas de gastos flexibles Apoyo mejorado de salud mental y bienestar Valoración y participación de los empleados Oportunidades de voluntariado remuneradas Eventos importantes de Everyday Amazing and Celebrate Amazing Descuentos en eventos comunitarios y familiares Programa de bienestar financiero libre de deuda Fondo financiero de emergencia a través de Renown Health Foundation Reembolso de asistencia educativa, pago de préstamos estudiantiles, educación continua Centro de cuidado infantil en el lugar Horarios y ubicaciones flexibles Planes de ahorro para la jubilación y coincidencias Para obtener más información o para unirse a la familia de Renown, postúlese en línea en renown.org/careers. Acerca de Renown Health Renown Health es la red de atención médica integrada, sin fines de lucro, con gobernación local más grande de la región que presta servicios en Nevada, Lake Tahoe y el noreste de California. Con una fuerza laboral diversa de más de 7,500 empleados, Renown ha fomentado una cultura de excelencia, determinación e innovación de larga data. La organización comprende un centro de traumatología, dos hospitales de atención aguda, un hospital para niños, un hospital de rehabilitación, un grupo médico y una red de atención de urgencia, y la compañía de seguros sin fines de lucro de propiedad local, Hometown Health. Visite renown.org para obtener más información.

    Leer más Acerca de Renown Health obtiene la designación de “Mejor lugar para padres que trabajan”

  • Medicina adolescente

    Supporting and Empowering Adolescents Adolescence marks a pivotal time of transformation, both in body and mind. The Adolescent Medicine team recognizes the unique challenges faced by this age group and provides tailored care that addresses their physical and mental health needs. We believe in empowering adolescents to take charge of their health and well-being. Through personalized approaches, we engage adolescents in their healthcare journey, equipping them with the knowledge and skills to make informed decisions about their health. With a focus on comprehensive care, our team is committed to supporting adolescents and young adults through every step of their transition to adulthood.

    Read More About Adolescent Medicine

    • Atención pediátrica
    • Salud de adolescentes

    Adolescentes y redes sociales: ¿Cuándo es demasiado?

    Dr. Max J. Coppes, Physician-in-Chief Renown Children’s Hospital, and Nell J. Redfield Chair of Pediatrics, UNR Med, talks about how much is too much when it comes to teens and social media. Social apps (Facebook, Instagram, Twitter, WhatsApp, Snapchat, TikTok, etc.) have become an integral part of most people’s lives. In contrast to traditional media — where one source goes to many receivers — social media operates in a dialogic transmission system. Many sources interact, sometimes simultaneously, with many receivers and provide for superior interactivity between its users. Not surprisingly, it also plays a significant role in our children’s lives once they are old enough to understand how to access and use these apps. On average, children start exploring social media at around ages 10 to 12. They rapidly discover that electronic communication allows for unique and personalized ways to make and keep friendships. They also use it to develop and expand family ties, get help with homework, share music, art, and experiences, and learn and discover the world. Social Media and Teens Surveys suggest that more than 90 percent of teenagers use social media. Additionally, approximately 75 percent have at least one active profile by age 17. Access to social media is greatly facilitated because more than two-thirds of teens have their own mobile devices with internet capabilities, a substantial change relative to previous generations. The use of social apps can have many positive aspects. But we now also recognize that it can also have negative impacts. The use of hazardous sites or the inherent risks of using social media (identity theft, being hacked, cyber-bullying, etc.) are indeed damaging to children. Any use of hazardous social apps is too much and carries serious hazards. But what about the use of “normal” and/or “safe” social media? Well, data suggest that too much use of “non-hazardous” apps can indeed affect health. How Much Do Teens Use Social Media? First, some basic data. For example, how much do normal teenagers use social media? A study from Pew Research found that more than 50 percent of 13- to 17 year-olds go online several times a day. This quickly increases during the teenage years to more than 70 minutes per day. Teenage girls have the highest usage at just over 140 minutes per day. It is important to recognize that non-school related use of the internet and social media is often beheld by teenagers as important for developing their self-esteem, their acceptance among peers, and their mental health in general. As parents, we recognize that the use of social media can indeed contribute, in many positive ways, to our children’s growth. At the same time, we also worry about them spending too much time online. We worry about their ability to communicate effectively in face-to-face settings or in writing. Many of us also feel and/or worry that our children are addicted. Social Media and Addiction Recent studies suggests that the overuse of social media indeed mirrors addiction. Reports now show that teenagers and college kids experience anxiety when deprived from their connected devices and consequently feel a compulsion to access their social applications. The emotional symptoms they experience are very similar to those seen in substance abuse. In fact, the American Psychiatric Association is considering making internet addition a bonafide diagnosis. Pediatricians therefore encourage limits on the use of social media, a recommendation more easily suggested than accomplished. So when should a parent consider seeking help? Aside from unhealthy use of these apps (cyber-bullying, sexting, online users asking for sexual relations, etc.), which should always trigger concern, the use of social media for more than 120 minutes per day should trigger parental concern. If you feel unable to address the overuse of social media, contact your pediatrician for help and guidance. Renown Children’s Hospital Whether it’s seeing a pediatrician, getting a sports physical or looking for advice, our care is centered around supporting and nurturing patients and families at our many locations. We have pediatricians dedicated to children who have experience recognizing children’s illnesses. They also have knowledge about tests and treatments for young ones to ensure your child gets the best care possible. Explore Children’s Services

    Read More About Teens and Social Media: When Is it Too Much?

    • Atención pediátrica
    • Salud de adolescentes

    Cómo hacer que sus hijos duerman sin pantallas

    If you’re a parent, you’ve probably been there — the sometimes-nightly struggle to get your little ones off to bed. Elaina Lantrip, an APRN with Renown Pediatrics, offers some tips and explains how your child’s electronics may be getting in the way of a good night’s sleep. These days, kids are consuming media from a very early age on all types of devices — from tablets and phones to TVs. While they can benefit from some media use, it can have a negative impact on bedtime. We asked Elaina Lantrip, an advanced nurse practitioner with Renown Pediatrics, for some advice on downloading a better bedtime routine. What are the most important practices for parents to establish for their children’s bedtime routines? I often have parents tell me that their child won’t go to bed — or to sleep. Parents frequently ask for tips on bedtime routines that work. My first question is whether their regular bedtime routine involves television, iPad, tablet, phone or anything with a screen. It’s very important that bedtime includes a bath, reading a story, talking, singing and bonding with young ones, rather than using any devices. Why shouldn’t children have a device at bedtime? A growing body of research supports that screen time at bedtime contributes to delays in a child’s falling to sleep; overall inability to reach the important REM, or deep sleep; waking up during the night; nightmares and night terrors. For older youth, engaging with social media before bedtime can bring up stresses, emotions and relationship issues with peers that don’t exactly create peaceful bedtime thoughts. Bedtime should be a screen-free, stress-free, peaceful time of day. It’s a great time for parents to promote self-esteem, talk through things going on in the child’s life, to encourage and build them up. Children grow up fast — bedtime is a great the opportunity with younger children to cuddle up and read a story or sing a lullaby. What are other major considerations in making bedtime smooth and relaxing for kids and their parents? Another factor that contributes to positive sleep habits includes children getting enough activity during the the day so they’re genuinely tired at night. Also helpful are ambient noise makers, peaceful music, avoiding sugar two hours prior to bedtime, consistency in bedtime routine, comfortable pajamas and comfortable temperature in the home. Is it important to keep the child’s bedroom dark? Dimming the lights is important, regardless of the time of year. This is another reason to ban screens, as they emit light that stimulates wakefulness.

    Read More About How to Get Your Kids to Sleep, Screen-Free

    • Embarazo y parto
    • Crianza de los hijos
    • Salud del hombre

    Si es un futuro próximo, tenemos consejos para usted

    “You’re gonna be a dad!” Whether you’ve been waiting years to hear those words or still think you’re too much of a kid to have a kid, the reality of impending fatherhood can be terrifying for any first-time, soon-to-be-dad. But not to worry, Best Medicine has some timely tips to help calm those bundle-of-joy fears and help you rock your new role as a brand-new, baby daddy.   Winter is Where Babies Come From Fact: More babies are born in September than any other month, with spill over (and spit-up) into October. Subtract ten months for the typical 40-week, bun-in-the-oven baking time and early winter stands out as the top baby-making part of the year. Is it the cozy nights before a fire as people avoid the snowman-friendly temperatures outside? Possibly. There could be any number of reasons, both seasonal and otherwise, for what will eventually arrive in the fall and immediately steal your heart — and untold hours of your sleep. Though moms carry most of the baby burden traditionally (and literally for three trimesters), that’s no excuse for the soon-to-be-dad not to step up to the plate and take a swing at being the best partner and father on the planet. Below is a list of tips and resources to help you do just that. So read on, daddy-o.  Tip #1: Don’t Freak Out Ok, you’re probably going to freak out even if we tell you not to. But once you calm down, consider this: human beings have been having babies for millions of years, and many of those soon-to-be-dads had it much tougher than we do today. And guess what? The human race is still going strong. Those first moms and dads did a good job — and you will too, with a little help. Tip #2: Take a Class Knowledge is power. In this case, it's diaper-changing, swaddle-wrapping, 2 a.m.-feeding power. And for you and your partner, taking a parenting class or two should be a no-brainer. You'll both learn what to expect and prepare for as you support each other and bond with your baby even before he or she arrives.   Tip #3: Learn From Other Dads If the thought of sitting in a room full of full-bellied women and their partners makes you uncomfortable, you may opt to stick with bros for your lesson plan. Dad-only classes and soon-to-be-dad support groups — taught and led by seasoned fathers with tales to tell and words of wisdom to share — are available online and in cities and communities around the country. Dad-focused sites also offer advice for new and still-learning proud papas. Here are a few options to check out:  Boot Camp for New Dads City Dads Group Wilderdad.com Fatherly.com Fathers.com  Tip #4: Babies are Required Reading Haven't read a good book lately? Well, if you're expecting a baby, now is the time to flip through a few pages that could make your life a whole lot easier in a few months. There's no such thing as being too-well-read when it comes to your fast-approaching, adorable little poop machine. The least you can do is read a book or two, or seven.  We're Pregnant! The First Time Dad's Pregnancy Handbook From Dude to Dad: The Diaper Dude Guide to Pregnancy We're Pregnant! The First Time Dad's Pregnancy Handbook  What to Expect When Your Wife Is Expanding Be Prepared: A Practical Handbook for New Dads  The New Dad's Survival Guide: Man-to-Man Advice for First-Time Fathers What to Expect When You're Expecting  Tip #5: Be a Prepared Soon-To-Be-Dad Tips 1 through 4 are meant to help alleviate some of your jittery, new-dad anxiety. And we hope they do just that. But if you really want to hold that "Best Dad Ever" coffee mug starting on day one, there are also some practical things you can do to prepare. Check these items off your list now to make life with baby more baby-, mommy- and daddy-friendly from the get-go.  Buy a baby/child car seat. Three out of four car seats are installed incorrectly. Protect your children by ensuring they are riding in a properly secured and age-appropriate car seat. Renown Children’s Hospital Car Seat Station is staffed by certified technicians who provide child vehicle safety restraint education, inspection and installation. Set up the baby's nursery early, including furniture  Stock up on diapers and baby supplies  Cook and freeze 2 weeks of food for nights when no one wants to cook  Research family healthcare  Agree upon a shared diaper-changing/feeding schedule  Ask about paternity leave from work  Get bills and finances up-to-date or pre-pay to avoid late charges   Give the home a thorough cleaning before the baby arrives

    Read More About If You're a Soon-To-Be-Dad, We've Got Tips for You

    • Atención cardíaca
    • Empleados
    • Carreras profesionales
    • Allied Health

    ¿Qué es un Echo-Tech?

    When it comes to our heart, keeping this vital source of life in tip-top shape is of utmost importance. Echo technologists or echocardiographers, otherwise known as "echo-techs," are charged with that mission, providing critical information that leads to life-saving interventions to keep our hearts beating strong.  Adrianne Little, echocardiographer at Renown Health, breaks down the echo-tech's role in the health system, the educational path it takes to get there and the unique perks that come with the profession.  What does an echo tech do?  “Echo techs play a key role in the diagnosis and treatment of patients,” said Adrianne. “We are members of the cardiovascular imaging team that perform ‘heart ultrasounds’ or echocardiograms. Although we are most commonly known as echo techs, our official title is either ‘cardiac sonographer’ or ‘echocardiographer.’”  Echo techs use imaging technology and sophisticated ultrasound equipment to produce images of the heart. These images show how well the heart functions, as well as the valves, chambers and blood flow. Echocardiograms are used to diagnosis and treat a variety of heart conditions such as murmurs, arrhythmias and heart failure.   At the end of the day, the main goal of echo techs is to help our cardiovascular team provide the quickest and most accurate diagnoses to help with patient management and help them receive the highest standard of care.  “When it comes to looking at the heart, we are part of the front-line team," said Adrianne. “We provide real time critical information that leads to life saving interventions down the road.”

    Read More About What Is an Echo-Tech?

    • Atención pediátrica
    • Salud del bebé
    • Salud infantil
    • Crianza de los hijos

    10 Preguntas esenciales para hacer en la visita al pediatra de su hijo

    Taking a few minutes to prepare for your child's pediatrician visit helps ensure that all your child's medical needs are met. Knowing the right questions to ask your provider can help you get the most out of your visit and ensure you and your child feel comfortable and informed. It is essential to base your questions on your child's specific health needs, but the ten options below are a great place to start. How is my child's overall health and development progressing? Is my child meeting their developmental milestones, and are there any areas where they may need extra support? What vaccinations does my child need, and are they up to date on all required immunizations? Are there any nutritional recommendations or concerns for my child's age and stage of development? What are some strategies for promoting healthy habits and physical activity for my child? Are there any warning signs I should look out for regarding my child's health or behavior? What can I do to help prevent common childhood illnesses like colds, flu strains or ear infections? What should I do if my child gets sick, and when should I seek medical attention? Are there any changes to my child's medication or dosage that I should be aware of? Is there anything else I should know or be aware of regarding my child's health or development?

    Read More About 10 Essential Questions to Ask at Your Child's Pediatrician Visit

    • Salud de la mujer
    • Salud del bebé
    • Familia
    • Crianza de los hijos

    Construir un mejor equipo de parto

    Giving birth expends as much energy as running a marathon. And just like you would only run a marathon with training beforehand, there are exercises you can do to prepare for birth. But instead of a coach, you'll have your birth team. Your birth team exists to help you navigate pregnancy and labor and support your choices. Let's say you've never put together a birth team before and are wondering where to start. Today we'll go over the three main positions to fill for your birth team's starting lineup. Birthing Person The birthing person is the leader of the team. After all, you can't have a birth team without someone giving birth. This person could be the baby's mother, gestational surrogate, birth parent before adoption, a transgender father or a non-binary parent. If you are not the birthing person, don't presume to know what the ideal labor and birth circumstances should be. And if you are the birthing person, don't allow anyone else to tell you what you want. This is your body and your birth; you are the boss in the birth room. Doula No birth team is complete without a doula, and although doulas have increased in popularity lately, many people still don't know what a doula is. Simply put, a doula is a birth professional – not a medical provider – who offers emotional, physical and informational support during pregnancy, labor and beyond. Most doulas' services include at least one prenatal visit and one postpartum visit, as well as continuous care throughout active labor. Some doulas provide more than one prenatal/postpartum visit, so be sure to ask what is included in their fee. Even if you have a partner who will support you during labor, studies have shown that a doula can significantly increase your likelihood of a positive birth outcome. Even the most supportive partner needs to rest, and a doula can ensure that you still get the care you need while your partner gets a break. Midwife or Obstetrician Finally, you'll want to choose the medical professional who will attend your birth. Many folks choose to give birth with the OB/GYN who does their annual check-ups, but there are many reasons someone might choose a different provider for their birth. The first step to finding the best attending provider for your birth is to decide which model of care aligns closest to your values and goals: the Midwifery Model of Care or the Medical Model of Care. .tg {border-collapse:collapse;border-spacing:0;} .tg td{border-color:black;border-style:solid;border-width:1px;font-family:Arial, sans-serif;font-size:14px; overflow:hidden;padding:10px 5px;word-break:normal;} .tg th{border-color:black;border-style:solid;border-width:1px;font-family:Arial, sans-serif;font-size:14px; font-weight:normal;overflow:hidden;padding:10px 5px;word-break:normal;} .tg .tg-gqvw{background-color:#ffffff;color:#56266d;font-family:Arial, Helvetica, sans-serif !important;font-weight:bold; text-align:left;vertical-align:top} .tg .tg-8vim{background-color:#ffffff;color:#56266d;font-family:Arial, Helvetica, sans-serif !important;font-size:18px; font-weight:bold;text-align:left;vertical-align:top} .tg .tg-qm8j{background-color:#ffffff;color:#56266d;font-family:Arial, Helvetica, sans-serif !important;text-align:left; vertical-align:top} .tg {border-collapse:collapse;border-spacing:0;} .tg td{border-color:black;border-style:solid;border-width:1px;font-family:Arial, sans-serif;font-size:14px; overflow:hidden;padding:10px 5px;word-break:normal;} .tg th{border-color:black;border-style:solid;border-width:1px;font-family:Arial, sans-serif;font-size:14px; font-weight:normal;overflow:hidden;padding:10px 5px;word-break:normal;} .tg .tg-gqvw{background-color:#ffffff;color:#56266d;font-family:Arial, Helvetica, sans-serif !important;font-weight:bold; text-align:left;vertical-align:top} .tg .tg-8vim{background-color:#ffffff;color:#56266d;font-family:Arial, Helvetica, sans-serif !important;font-size:18px; font-weight:bold;text-align:left;vertical-align:top} .tg .tg-2rvk{background-color:#ffffff;color:#000000;font-family:Arial, Helvetica, sans-serif !important;text-align:left; vertical-align:top} Midwifery Model of Care Medical Model of Care Philosophy Birth is physiological. Birth is potentially pathological. Interventions Medical interventions can cause more complications, and therefore are only used as needed. Medical interventions should be used, even in non-emergency situations and sometimes as preventative measures. Decisions Birthing person is the key decision maker. Medical professional is the key decision maker. Provider’s Role Providers monitor labor and will intervene or transfer to hospital if needed. Providers assess and control the birthing process.

    Read More About Building a Better Birth Team

    • Atención pediátrica
    • Salud del bebé
    • Salud infantil
    • Crianza de los hijos

    Qué esperar en un chequeo del niño sano

    A well-child checkup is a great opportunity to monitor your child’s growth and development, and it's also a chance to establish a trusting relationship with your child’s pediatrician and have your questions answered. What to Expect at Each Checkup At every checkup, a comprehensive physical examination will be conducted to assess your child's growth parameters, including height, weight and head circumference. A developmental assessment will evaluate the progress of your infant or young child in achieving age-appropriate milestones, encompassing language skills, motor development, problem-solving abilities and psycho-social skills. In addition, your pediatrician will address common concerns such as feeding, sleep patterns, oral health and general infant care. Unless there are specific needs or concerns for your baby, routine laboratory tests are typically unnecessary. Your pediatrician will provide guidance on immunization schedules, post-vaccination expectations and when to seek medical attention. Furthermore, during each visit, you will receive age-specific guidance to help you anticipate your child's expected growth and development, along with essential safety precautions and illness prevention measures. Your pediatrician will discuss various topics, such as placing your baby to sleep on their back, utilizing rear-facing infant car seats until around age two, maintaining home water thermostats below 120 degrees Fahrenheit, ensuring dangerous objects and poisonous substances are out of sight and reach, emphasizing dental health and promoting the use of bike helmets, among other things. Preparing for Your Visit It is recommended that, as a parent, you write down any questions beforehand, so you don’t forget them in the moment. Most importantly, feel comfortable asking your pediatrician about anything that might seem unusual, as you are the parent, and you know best! Before leaving the pediatrician’s office, be sure that you fully understand any instructions given to you and ask for clarification if needed. From your child’s birth through young adulthood, you will be visiting your pediatrician regularly. The American Academy of Pediatrics provides what a regular schedule might look like. Well-Child Checkup Schedule Two to three days after birth and at one month Two months Four months Six months Nine months One year 15 months 18 months 24 months 30 months Three years, and yearly after

    Read More About What to Expect at a Well Child Checkup

    • Crianza de los hijos
    • Atención pediátrica
    • Embarazo y parto

    ¿Qué hace una doula?

    If you’re expecting a new baby, you may have been given the advice to hire a doula. You may have seen statistics of improved outcomes among those who’ve had a doula attend their birth. Perhaps you’ve heard that the etymology is from the Greek word meaning “to serve.” But how does a doula serve their clients? A doula is a non-medical birth professional who will guide you through labor, birth, postpartum and beyond. Your doula can discuss your options with you so you can make informed decisions, as well as provide emotional and physical support to ease your experience. While each doula offers their own style, there are certain services that most doulas will provide for their clients. Typically, a birth doula will provide at least one prenatal visit, one postpartum visit and continuous support during active labor. A postpartum doula usually provides support during the 12 weeks immediately following birth, sometimes referred to as the “fourth trimester,” but some will continue care after that as well. Simply put, a doula provides informational, physical and emotional support during the childbearing year(s). Let’s take a closer look at these three ways a doula can support you. The Basics If you don’t know your options, you don’t have any. This is a common phrase in the world of birth work. When you’re in labor, you’re exhausted, in pain and there’s often urgency inherent or implied in any choices you make. So, when an intervention is offered, many birthing people accept it without question. One method that can help the decision-making process is to check your BRAIN: Benefits: What are the benefits of the proposed intervention? Risks: What are the risks of the proposed intervention? Alternatives: What are the alternative options? Intuition: What does your intuition tell you? Nothing: What if we do nothing? What if we wait? When you’re in active labor, you might have difficulty remembering this acronym; that’s where your doula comes in. At your prenatal visits, you can ask your doula for guidance in preparing your birth plan, which can include contingencies for certain potential interventions. And as choices arise during labor, your doula can guide you through the benefits and risks and can provide you with alternative options you might not otherwise be aware of that are available to you. Your doula can remind you to check in with your intuition and can help you quiet your mind so you can listen to your instincts. The Body Although we tend to see depictions of people giving birth on their backs with their feet in stirrups, this is only one of many ways to give birth. Walking and dancing can speed up early labor. Side-lying or hands-and-knees can prevent tearing during the pushing stage. Sometimes labor stalls, and a change of position is often helpful to get things moving again. Your doula can suggest positions depending on your stage of labor. Some labor positions might require the support of another person – your doula could fill this role or assist your partner in doing so. Some doulas also provide massage or even acupressure, and most will do the “hip squeeze” that so many laboring people swear by. If your baby is presenting posterior, or “sunny side up,” your doula can apply counter pressure to alleviate back pain during labor. Some postpartum doulas will do light housework while you rest and bond with your newborn. Others might care for your baby through the night so you can catch up on sleep. Many doulas have also gone through additional training to offer breastfeeding support and may be able to assist you with latch issues and nursing positions. The Mind Pregnancy, birth and postpartum periods can be some of the most emotional times in a person’s life. A doula will hold space for you and help you process your emotions before and after birth. It’s normal to feel apprehensive, or even fearful, about labor and birth, and discussing these feelings is the first step. A doula can help you navigate your concerns in a safe space so you can be prepared emotionally for your upcoming labor. Many doulas will also guide you through writing your birth plan, which can lessen anxiety about the unknown. If you have a history of trauma, your doula can assist in communicating this, so you don’t have to relive the experience every time you meet a new medical provider. Most people will experience some form of what’s often called the Baby Blues in the immediate postpartum period. The third day after birth tends to hit hard, as hormones attempt to regulate, but the Baby Blues can continue for weeks for some new parents. A postpartum doula’s support can be incredibly valuable during this time. When the baby blues last longer than a few weeks, it could considered a mood disorder. Most doulas will recognize signs of postpartum mood disorders and will have resources available for additional support. Choosing the Best Doula for You With so many wonderful doulas in northern Nevada, you might wonder how you could ever choose just one to attend your birth. Some expectant parents are unfortunately restricted by cost. With so many expenses related to a new baby, it can be difficult to budget doula services as well. Thankfully, Nevada Medicaid now covers doula care, and some commercial insurances are following suit. Check with your insurance company to find out if they might cover part of the cost for hiring a doula. If your insurance doesn’t cover doula services, some doulas offer a sliding scale based on income. You may want to interview multiple doulas to find the right one for you. If you’re the kind of person who wants all the information you can get, a more detail-oriented doula might be the best choice. But if you tend to feel overwhelmed by too many options, you might prefer a doula who only offers additional information as the situation calls for it. If you want massage or acupressure during labor, you might want to hire a doula with those certifications. Or maybe informational and physical support are not as important to you as emotional support, in which case your best choice could be a doula who has experience with postpartum mood disorders or trauma support. Regardless of who you hire, be sure to clearly communicate your desires and expectations – not just for your birth, but also for your doula. The most important thing when choosing your doula is trusting your gut. You need to feel comfortable with your doula, as they’ll be tending to you at one of the most vulnerable times in your life. When you find a doula that you click with, who listens to you and supports your choices, you have found the best doula for you.

    Read More About What Does a Doula Do?

    • Empleados
    • Servicios de laboratorio
    • Allied Health

    Departamento destacado: Laboratorio central en Renown Regional Medical Center

    When it comes to your health, tests are not only common but often also required to receive the most ideal treatment plan. From your routine urinalysis to more complex hematology cases, these tests help open the doors to proper diagnosis. Thousands of patients are seen at Renown Regional Medical Center every year, which results in thousands of lab samples needing to be processed every day. So, who rises to the occasion?  Answer: The Core Laboratory team at Renown Regional. With the largest lab workload in our health system, the Renown Regional Core Lab is where compassionate care meets scientific excellence.  While under the care of the Core Lab Team, patients can rest assured that they are in the greatest of hands - literally and figuratively - with every scientist, technical specialist and lab assistant that serves in this department.  A Core Mission of Accuracy and Precision At Renown Regional, the only Level II Trauma Center in the region, the Core Laboratory works on a wide variety of lab tests to help providers diagnose, treat and monitor each patient’s condition. Those testing processes, known as “benches,” include: Blood Gas Chemistry & Immunoassay Coagulation Hematology & Differentials Urinalysis Working together in harmony, each member of the Core Lab team has an equally vital role in our health system, and all share a common goal.  “Our number one priority is to provide accurate results for our patients, ensuring that the providers have all the correct information they need to treat them,” said Lauren Anderson, Manager of Core Laboratory.  As one can imagine, there are several factors involved when it comes to ensuring those accurate patient lab results that Lauren mentioned above.  “Throughout the day in the core laboratory, there are many tasks to be performed for the accuracy and validity of our patient results,” said Jackie Blazquez, Sr. Medical Lab Scientist. “The medical lab scientists perform maintenance on the instruments daily while accommodating patient samples and releasing results. Our clinical lab assistants help the scientists with receiving samples, reviewing patient labels for any discrepancies, answering phone calls and assisting with the automated lab sample line.”  “The roles and responsibilities will vary depending on the bench assignment, but every bench will have one responsibility in common: performing preventative maintenance on our analyzers and running quality controls afterwards,” added Brittany Oliver-Stergiou, Medical Lab Scientist.  From start to finish, there is rarely a dull moment in Renown Regional’s Core Lab. In fact, this capable team can process up to 7,000 samples per day at this hospital alone.  "As a Medical Lab Scientist, for each instrument we use, we have to perform maintenance, calibration and quality control to ensure that the analyzer is ready for patient testing,” said Lauren Anderson. “Once the analyzers are ready for patient testing, we perform analysis on the samples, ensuring that the patient's results are consistent with their condition and no errors are found. Between our inpatient and outpatient centers, we run thousands of samples every day, prioritizing and juggling many tasks at once while producing accurate results.”  “Right when we get in, we are putting samples on the analyzers, reading results and calling critical alerts or recollects,” added Rosalina Lunsford, Medical Lab Scientist. “Our chemistry analyzers have all the analytes one can think of. Each individual chemistry test that the hospital uses is calibrated, quality checked and reviewed by our chemistry maintenance experts.”  Although there are many moving pieces when it comes to the work of our Core Lab experts, these team members work like a well-oiled machine in order to keep patient care at Renown Regional running efficiently.   “I start my shift by reviewing my pending worklist and verifying any outstanding STAT tests; then, I track all my untracked samples for easy retrieval, and I'll go through my pending worklist again to make sure that everything is on track for proper turn-around time,” said Lindsey Randle, Medical Lab Scientist. "I'll retrieve anything that may need further special testing, and before releasing results, I will check the sample for any interferences or contamination. This process is on a constant loop throughout my shift in addition to performing analyzer maintenance and quality control testing at timed intervals. This is all done to ensure that we are releasing precise and accurate test results so that patients can receive proper treatment.”  “We play a major role in keeping the hospital functioning,” added Rosalina Lunsford. “While the hospital doesn’t see us, we keep patient care moving. Core Lab is not stagnant; it is evolving each day. Tests are being added, machines are being updated and policies are changing. We see hundreds of patient results from different departments throughout the hospital. We analyze, question and conclude many times throughout the day and night.”  Think of discovering a diagnosis and monitoring a condition as an ongoing investigation. Our Core Lab professionals are key detectives in the investigation, playing an essential – and often life-saving – role in the diagnosis, treatment and maintenance of each patient’s condition.  “Oftentimes, we are the first to detect a patient's problem and escalate it to their provider,” said Lauren Anderson. “For example, looking under the microscope at a patient's white blood cells, Medical Lab Scientists may be the first to see a patient's leukemia and, with the collaboration of our pathologists, ensure that the next steps are taken towards diagnosis and treatment.

    Read More About Department Spotlight: Core Laboratory at Renown Regional Medical Center

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