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In the state of Nevada, all-terrain vehicles (ATVs) are one of the pediatric population's top three mechanisms of injury. Kids under 16 are the leading victims of ATV incidents and fatalities because they cannot reach controls, cannot activate controls and they have a restricted field of vision. Tips to Safely Utilize ATVs ATVs are off-road vehicles used for activities such as off-roading and farm work. In the state of Nevada, it is legal for teens to ride them, even without a driver's license. However, even though it is legal for teens to ride these vehicles, it is not always safe. Here are a couple of tips and tricks to stay safe while using ATVs: Be at least 16 years old. Health and safety experts strongly discourage ATV use by anyone younger than 16. Operating an ATV demands that drivers be skilled at making quick adjustments, such as speeding up, slowing down and shifting their weight to help turn the vehicle. People under 16 are less likely to have the physical strength and decision-making experience necessary to drive an ATV safely. Get safety certified. Before you ride an ATV on a trail, learn how to do it safely in a controlled setting. Visit the ATV Safety Institute's website for course information. Ride an ATV that's right for your size and age. Full-size ATVs can weigh more than 600 pounds and be very difficult to handle. Select an ATV designed for you or your child's age group. This sizing can be found on the manufacturer's warning label right on the vehicle. Always wear an approved helmet and eye protection. The best helmets for ATV use have a full-face shield and meet Department of Transportation safety standards. Many helmets have flip-down visors for eye protection. If yours doesn't, be sure to wear shatterproof goggles and not just sunglasses. Wear long pants, long sleeves, gloves and over-the-ankle boots. ATVs have a high center of gravity and no safety cages, roll bars or seatbelts. If they tip, you can fall off. Protective clothing will help prevent scrapes and cuts if you get thrown from an ATV. Always ride at a safe speed on a trail meant for ATV use. When ATVs get going fast, they become less stable and more likely to tip. ATV tires are not meant for pavement or high speeds. Both factors can make turning an ATV difficult and dangerous.

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Abdominal pain is one of the most common complaints that brings individuals to the emergency room. We spoke with emergency physician Bret Frey, MD, to ask about when and where to seek care for abdominal pain.   Dr. Frey advises that any time you feel something is developing inside your body that is substantially different from what is normal for you, understand that something is wrong. He further explains that warning signs of an acute medical situation include fever, vomiting or a rapid change in function and ability to move due to pain. These symptoms indicate that one needs to be evaluated by a medical professional.   This evaluation will include the care team conducting an examination and asking a series of questions to determine if additional diagnostics, such as lab work or imaging, are needed. Be prepared to discuss where the pain is and what it feels like, in addition to how long it’s been bothering you and if it’s constant or intermittent.  While appendicitis often comes to mind when thinking about abdominal pain, Dr. Frey says that this is not the bulk of cases that the Emergency Department sees. In fact, often the pain does not have a specific diagnosis, but our team of board-certified emergency physicians are experienced in assessing and caring for those experiencing the acute symptoms he described.   “We often don’t come away with an answer about exactly what it is, but we substantially rule out life threats in a very methodical and systematic way,” said Frey.  The abdomen includes many organs, including the stomach, liver, small and large intestines, gallbladder and pancreas. In addition, pain stemming from your chest, pelvis or back may be felt in the abdominal area.  If you are experiencing abdominal issues that are persistent but not an emergency, talk to your primary care doctor about what you are experiencing, and be prepared to review the history of this pain, medications, allergies and diet. He or she will be a good partner to review conditions such as gas, heartburn, constipation, diarrhea, inflammation or menstrual and ovulation pain. Drinking plenty of water is always an important part of supporting your health.

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When the sudden need for emergency or critical care arises, the level of a trauma center is an important designation that helps explain the types of resources available. Renown Regional Medical Center is proud to be the only Level II Trauma Center in our region, which is a critical service to provide. We spoke with Bret Frey, MD, an emergency care physician, to discuss what this means for our community.  Requirements for Designation as a Level II Trauma Center To be a designated Level II Trauma Center, a hospital must have 24-hour immediate coverage by general surgeons and multiple specialties, such as orthopedic surgery, neurosurgery, emergency medicine and more. In addition, this hospital must provide trauma prevention and ongoing education for its teams and incorporate a comprehensive quality assessment program.  “What it means for this community is nothing short of amazing,” said Dr. Frey, who explained that Renown has over 20 specialty physicians on-call and ready to provide trauma care. According to Dr. Frey, many communities of the same or larger size have fewer specialists ready and available to provide this level of care.  Renown Regional Medical Center is located near downtown Reno. The Emergency Department has several helipads and ambulance banks to intake patients requiring emergency care. Patients can also receive emergency walk-in care. On the same campus is Renown Children’s Hospital, which is home to the only pediatric Emergency Room dedicated solely to pediatric patients.  Emergency and trauma care is just one area in which Renown Health is the regional leader. When patients or families choose Renown during an emergency, they will have access to all the resources provided through the entire health network. This means access to the many specialists available to consult on different conditions or care situations, inpatient care if needed, referrals to other areas of the network and medications to go.  “I’m very happy and proud to be a part of building something very special in this community,” said Frey.

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